Kerala Food Essay – List of Cuisines in Kerala

In this essay on Kerala food, you will know about various cuisine in Kerala. Below we have also provided the list of delicious food list. Students and children can take help from this essay for their exam and projects.

Table of Contents

Kerala Food Essay (1000+ words)

Food implies food, which is one of the primary prerequisites for the whole living on Earth , which is fundamental for each life one who is conceived in this world. In this manner, we ought not to squander food yet regard it. 

Encircled by the ocean, Kerala is celebrated worldwide for the way of life , conventions, and alluring excellence, just as its nearby food. Different desserts and non-veggie lover dishes can likewise be delighted in Kerala, aside from idli, dosa. Customary Kerala foods and tasty desserts are made during different celebrations and merriments. 

The most significant thing in Kerala food is the utilization of coconut. Coconut oil, its water, and helpless three things are utilized around there. The formula is cooked in coconut oil, its sauce is made, and coconut is likewise utilized in dishes.

Karamani Fry

This dish is handily found anyplace in Kerala, even though you can feel a distinction in its taste, starting with one spot then onto the next. It is customarily a Syrian Christian dish; however, occasions in Kerala are viewed as inadequate without this dish.  

Malabari Parotta 

If sweet is your shortcoming, remember to taste the payasam in Kerala. It is a pastry-like kheer, which is set up with the assistance of broken rice, vermicelli, saffron, cardamom, and the absolute best flavors.

source- https://www.kothiyavunu.com/2012/09/kerala-pathiri-ari-pathiri-soft-rice/

Idiyappam and egg curry 

Malabar chicken.

Avial is a customary food arranged at each wedding and celebration in Kerala. This dish, which is made by blending various kinds of vegetables, is likewise called ‘Sadya.’ It is accepted this was first made by Bhima during his obscure living arrangement. 

Banana chips

Overhauled , porotta hamburger , kappa kuzhachatu .

It is one of the primary dishes of Kerala. It is made by bubbling Tapioca and adding a few masalas to it. Individuals like to eat it with fish, hot chutney, and meat.

Pazam Pori 

Kerala veg stew, 10 lines on kerala food, reader interactions, leave a reply cancel reply, copyright protection, important links.

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Experiences, travel guides, exploring the exquisite flavors of kerala: a culinary odyssey.

Embark on a gastronomic journey through the flavors of Kerala with our AI-enhanced culinary guide. From traditional spices to coastal delicacies, savor the best of Kerala cuisine.

Introduction: The Rich Culinary Heritage Of Kerala

Kerala, a state located in the southern region of India, is renowned for its rich and diverse culture, enchanting landscapes and warm hospitality. But one aspect of this beautiful land that often goes unnoticed is its flourishing culinary heritage. The food of Kerala is as captivating and varied as its people, with influences from different cultures dating back to ancient times. From fragrant spices to fresh seafood, every bite in this picturesque state is an explosion of flavors that will leave your taste buds wanting more.  Keep reading to know more!

Boat in water surrounded with coconut tree

From Sea To Plate: Exploring Kerala's Coastal Cuisine

Kerala’s long coastline along the Arabian Sea has not only blessed it with breathtaking views but also a unique and diverse cuisine that has been influenced by various cultures over centuries. From seafood to coconut-based dishes,  Kerala's coastal cuisine is a true reflection of its rich cultural heritage and natural resources.

Kerala Chemmeen (Prawns/Curry), a famous cuisne of Kerala

A Vegetarian's Paradise: Taste The Delights Of Onam Sadya

This traditional feast is a must-try for any food lover, especially vegetarians. Onam Sadya is a grand meal served during the festival of Onam in Kerala.  It consists of an elaborate spread of over 20 different vegetarian dishes, all made with fresh and local ingredients. From flavorful curries to crispy papadums, every dish has its own unique taste and complements each other perfectly. And the best part? It's all served on a banana leaf, adding a touch of eco-friendliness to this culinary experience. 

Following are the top 5 mouthwatering dishes part of the Onam sadya spread:

1) Thoran:  I t is a stir fry vegetable dish made of either cabbage, beans, raw jackfruit or carrot and grated coconut.

a dish made of cabbage, beans, raw jackfruit and coconut.

2) Olan: A mixture of white pumpkin, coconut milk and cow peas, olan can be served with steamed rice or red rice.

Mixture of white pumpkin, coconut milk and peas.

3) Upperi or Sarkara Varatti: Add a sugary twist to the banana chips and you have upperi.

Sweet and sugary banana chips.

4) Ada Payasam: Ada Pradhaman is a traditional Kerala payasam prepared with jaggery coconut milk and rice ada or rice flakes.

 traditional Kerala payasam prepared with jaggery coconut milk and rice ada or rice flakes.

5) Puli Inji: Puli Inji is a sweet and sour ginger pickle made of tamarind, ginger and jaggery, served as an appetiser in Sadhya.

a sweet and sour ginger pickle made of tamarind, ginger and jaggery, served as an appetiser in Sadhya.

The Art Of Pickling And Preserving In Kerala

One of the most beloved aspects of Kerala's cuisine is the art of pickling and preserving. This traditional method of food preservation has been passed down through generations in Kerala, resulting in an array of flavors. The process involves using a variety of spices, oils, and vinegars to create mouth-watering pickles that can be enjoyed for months on end.  From fiery mango pickle to tangy lemon pickle to sweet and spicy mixed vegetable pickle, there is no shortage of options when it comes to pickled delights in Kerala. 

These special preserves not only add flavor to meals but also have numerous health benefits as they are packed with probiotics and essential nutrients..

Pickle in a glass jar covered with jute cloth

Influences From Around The World: Fusion Dishes In Kerala's Cuisine

One of the most unique aspects of Kerala's cuisine is its fusion dishes. The state, situated in the southern part of India, has been a major trading hub for centuries and has welcomed influences from around the world. This is reflected in its cuisine, which blends Indian ingredients and cooking techniques with flavors from various cultures such as Chinese, Portuguese, Dutch, and Arab.  

These fusion dishes add an exotic touch to the already diverse cuisine From spicy and tangy curries to mouth-watering seafood delicacies, the fusion dishes in Kerala are a must-try for food enthusiasts looking to embark on a culinary odyssey through this beautiful state.

1) Meen Moilee: A coconut milk-based fish curry with influences from Portuguese and Dutch cuisines, featuring Kerala's signature spices.

Fish Curry

2) Kerala Beef Fry:  Marinated beef stir-fried with onions, spices, and curry leaves, reflecting a blend of Kerala's traditional flavors with Portuguese and Dutch influences.

Kerala Beef Fry

3) Kerala Prawn Curry:  Prawns cooked in a tangy coconut milk gravy infused with spices, showcasing the fusion of Kerala's culinary traditions with Dutch and Arab influences.

 Kerala Prawn Curry

4) Kerala Chicken Stew:  A creamy chicken stew with potatoes, carrots, and coconut milk, combining Kerala's spices with Portuguese and Dutch culinary techniques.

Kerala Chicken Stew

5) Kerala Egg Roast: Hard-boiled eggs cooked in a spicy onion-tomato gravy, representing the fusion of Kerala's flavors with influences from Chinese, Portuguese, and Arab cuisines.

Kerala Egg Roast

Desserts, Sweets, And Snacks: An Exploration Of Kerala's Sweet Tooth

One can't talk about Kerala's cuisine without mentioning its irresistible sweet treats. From traditional desserts passed down through generations to modern snacks influenced by global flavors, Kerala's love for sweets knows no bounds. 

Unniyappam:  Sweet and fluffy rice flour fritters, flavoured with jaggery and bananas, a beloved snack during festivals.

Palada Payasam: A creamy rice pudding cooked in milk, flavoured with cardamom and garnished with nuts, a must-have dessert for celebrations.

Nei Appam: Crispy, golden-brown pancakes made with rice flour, coconut, and jaggery, a delightful treat enjoyed year-round.

Kozhikodan Halwa:  A chewy and aromatic sweet made from wheat, ghee, sugar, and nuts, a specialty of Kozhikode's culinary heritage.

Ada Pradhaman: A rich and decadent dessert made with rice flakes, coconut milk, jaggery, and garnished with fried coconut pieces, a staple during Onam festivities.

Sweet and fluffy rice flour fritters, flavoured with jaggery and bananas, a beloved snack during festivals.

As we come to the end of our culinary adventure in Kerala, we've experienced a rich blend of traditional flavors. In Kerala,  food is not just a means of sustenance; it is a way of life. From the preparation to the serving, every step involves  intricate rituals that have been passed down for generations. 

For example, the traditional Sadhya feast is served on banana leaves in a specific order with each dish holding symbolic significance.

Sadhya feast

From the savory delights of coastal cuisine to the festive abundance of Onam Sadya and the delightful sweetness of desserts, Kerala's food is a celebration of its vibrant heritage. Each dish tells a story of tradition and culinary expertise  passed down through generations. Exploring Kerala's culinary delights isn't just about tasting delicious food; it's about immersing yourself in a cultural journey that nourishes both body and soul. 

Click here , prepare fully for your next trip to Kerala

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History of Kerala Cuisine

essay on kerala cuisine

National Geographic Traveller has rated Kerala as one of the Top 10 Destinations of the Paradise Found Category; and I can safely add that Kerala is a paradise for seafood and non-vegetarian lovers as  I have spent quite a few years in God’s Own Country. With lots of spices, condiments, rich in colour, flavour and aroma, Keralite cuisine is one of the most popular cuisines all over the world.

Known for its vast expanse of greenery, tender coconut, Ayurveda, the sea, beaches and beautiful churches, Kerala is a one stop destination for all. But let us take you on a tour on the history of Keralite cuisine.

Kerala has been one of the hotspots of the country since time immemorial. It is therefore, important to begin with the history of this state as believe it or not, history can influence eating habits, just as it influences people.

A typical Keralite meal - Tapioca and Karimeen Curry

Kerala is known to have several mythical as well as historical facts about its origin. In fact, the earliest written records are dated as back as the 2nd and the 4th century BC. Its strategic location at the southern tip of India, nestled very close to the Malabar Coast, has attracted several explorers to Kerala. One such explorer whose is remembered in the cosy Fort Kochi area in Kerala is Vasco Da Gama. In fact, Fort Kochi itself dates back to the 15th century that coincides with the advent of the Portuguese. Soon Fort Kochi evolved as one of the prime ports of that time, attracting the Dutch to the final arrival of the British. Kerala is a confluence of Christian, Hindu and Muslim population that leaves it tinge in the cuisines as well. Apart from this, the Portuguese, Dutch and European influences have also left an indelible mark on Keralite cuisine.

Cooking food/ meal – Pachakam

The very act or preparing or cooking a meal is known as pachakam in Malayalam, the local language of Kerala. The food items have a distinct flavour of spices and of course, the coconut!

Spices play a pivotal role in Keralite cuisine. From small onions or shallots, to cocumstar, red chillies and red chilli powder, cinnamon, cardamom, ginger, cloves, garlic, coriander and cumin makes their cuisine spicy, tangy and lip smacking.

Sea food is a staple diet, along with beef, pork, poultry and mutton in the non-vegetarian sections. Karimeen or the pearl spotted fish is a rare and expensive fish here. Its delicious and tastes fantastic as a fry or a curry form. Seer fish, nanga, cuttle fish, king fish etc are other popular favourites here.

Rice, coconut and curry leaves are omnipresent in almost every Keralite dish. The rice consumed in traditional Keralite homes is the unpolished rice. It’s considered healthier, as its original fibres are retained.

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Farmer’s Breakfast To Malayali Staple, How Puttu Became An Integral Part Of Kerala’s Culinary History

Farmer’s Breakfast To Malayali Staple, How Puttu Became An Integral Part Of Kerala’s Culinary History

Puttu boasts a history as rich and flavourful as the dish itself with roots that intertwine with the culinary traditions of south india..

Farmer’s Breakfast To Malayali Staple, How Puttu Became An Integral Part Of Kerala’s Culinary History

Puttu, a beloved breakfast staple in Kerala that found its way from the farmer’s breakfast to a cherished symbol of South Indian cuisine, boasts a history as rich and flavourful as the dish itself. While its exact origin remains veiled in time, evidence suggests its roots intertwine with the culinary traditions of South India.

While the earliest documented mention comes from the 15th-century Tamil text “ Thirupugazh ,” some historians believe the dish might have predated this reference. Kerala and neighbouring Tamil Nadu share a long history of cultural exchange, making it plausible that puttu originated in either region.

From A Farmer’s Necessity to Culinary Delight

essay on kerala cuisine

Traditionally, puttu was a dish of necessity. In Kerala’s agrarian society, farmers and labourers required a portable, nutritious, and quick breakfast to fuel their long days. Kerala’s abundance of rice made it a practical and affordable base for puttu . Bamboo or coconut shells for steaming highlighted the resourcefulness of their creators. The simplicity of the recipe, using readily available rice and coconut, made puttu the ideal solution.

The true magic of puttu unfolds when paired with its traditional accompaniments. A steaming hot bowl of kadala curry, a black chickpea dish simmered in aromatic spices, provides a perfect counterpoint to the subtle flavours of the puttu . Coconut chutney, with its refreshing taste and creamy texture, is another popular choice. For a simpler meal, ripe bananas, palm sugar, or even a drizzle of ghee can elevate the puttu experience.

Also Read:  Puttu Ice Cream, A Take On Popular Kerala Delicacy Leaves Foodies Drooling

Simplicity and Versatility: The Essence of Puttu & Its History

essay on kerala cuisine

The essence of puttu lies in its simplicity. The key ingredients are coarsely ground rice or puttu flour, freshly grated coconut, and a touch of salt. Early iterations likely involved grinding rice in stone mortars and steaming the mixture in natural containers like bamboo tubes or coconut shells. Traditionally, the dish is steamed in a special vessel called a “ puttu kudam ” or “ puttu kutti .” This cylindrical steamer allows for the creation of individual portions, enhancing the visual appeal and practicality of the dish.

Early iterations likely involved grinding rice in stone mortars and steaming the mixture in natural containers like bamboo tubes or coconut shells. While the base recipe is straightforward, there are variations abound. Some variations explore other grains like wheat flour, ragi (finger millet) flour, tapioca, and corn flour.

This caters to dietary preferences and regional influences. The classic coconut layer finds exciting alternatives. Egg curry or mashed banana fillings add a touch of savoury or sweet, respectively. “ Irachiputtu ” is a version where rice is layered with spiced mincemeat, reflecting the influence of diverse communities.

Also Read :  The Ultimate Guide To Backwater Life Inside A Traditional Houseboat On Kerala’s Vembanad Lake

Puttu ‘s history is a fascinating blend of cultural exchange, practicality, and tradition. From its humble origins as a farmer’s breakfast to its contemporary variations, puttu continues to be a cherished symbol of South Indian cuisine, offering a delicious glimpse into the rich heritage of Kerala.

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Essay on Kerala: God’s Own Country Beckons

Nestled in the southwestern corner of India, Kerala, often hailed as “God’s Own Country,” stands as a testament to the breathtaking beauty, rich culture, and unique charm that define this coastal state. With its lush green landscapes, tranquil backwaters, and vibrant traditions, Kerala beckons travelers and enthusiasts alike to explore its diverse offerings. In this essay, we delve into the essence of Kerala, unraveling its multifaceted appeal that makes it a unique gem in the tapestry of India.

Quick Overview:

  • Backwaters and Houseboats: Kerala’s backwaters are a defining feature, a network of serene lagoons, canals, and lakes that crisscross the state. The iconic houseboats, locally known as “kettuvallams,” offer a tranquil journey through these waterways, providing a glimpse into the laid-back lifestyle of the region.
  • Breathtaking Hill Stations: The Western Ghats embrace Kerala, gracing it with lush hill stations like Munnar and Wayanad. These mist-covered landscapes are adorned with tea plantations, spice gardens, and breathtaking vistas, making them a haven for nature lovers seeking tranquility and panoramic beauty.
  • Cultural Richness and Festivals: Kerala’s cultural tapestry is woven with vibrant threads of art, music, and dance. Traditional performances like Kathakali and Mohiniyattam showcase the state’s artistic prowess. The diverse festivals, including Onam and Thrissur Pooram, bring communities together in joyous celebrations marked by elaborate rituals and vibrant processions.
  • Ayurveda and Wellness Tourism: Kerala is renowned for its Ayurvedic traditions, offering rejuvenating experiences that harmonize the body, mind, and soul. Ayurveda resorts and wellness centers draw visitors seeking holistic healing and relaxation, making the state a hub for wellness tourism.
  • Diverse Cuisine: Kerala’s culinary offerings are a delectable journey into the flavors of the region. From the iconic seafood dishes, like Kerala fish curry, to the aromatic biryanis and the traditional breakfast favorite, appam with stew, the state’s cuisine reflects its rich coastal, agricultural, and cultural influences.

Conclusion: In conclusion, Kerala stands as a kaleidoscope of natural beauty, cultural vibrancy, and warm hospitality. Its unique blend of landscapes, traditions, and flavors makes it a destination that captivates the senses and offers a diverse range of experiences for travelers.

As visitors explore Kerala, they discover not just a geographical marvel but a living canvas where the past and present coexist harmoniously. The state’s commitment to sustainable tourism and preservation of its cultural and natural heritage ensures that future generations can also revel in the allure of “God’s Own Country.”

Kerala, with its tranquil backwaters, misty hills, and vibrant culture, invites all to partake in its charm. It is not merely a destination; it is an invitation to witness the magic that unfolds when nature, tradition, and hospitality converge. As Kerala continues to enchant those who venture into its embrace, it remains a testament to the enriching and diverse tapestry that defines the spirit of India.

Rahul Kumar

Rahul Kumar is a passionate educator, writer, and subject matter expert in the field of education and professional development. As an author on CoursesXpert, Rahul Kumar’s articles cover a wide range of topics, from various courses, educational and career guidance.

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Kerala Food – Special Dishes of South India

Kerala food:.

Kerala Food is very famous in South India. Here the spices are very favourite and known as the land of Spices. So the British came to Kerala to do Spicy business. We can find the herbs on this land abruptly. The food of Kerala is added with coconut stuff and coconut oil. Generally, Kerala food items are served to the Guests on a banana leaf. The unique dishes are made with tamarind spices to bring extra taste. The breakfast recipes are prepared with pepper-hot flavours and coconut.

Kerala Food Menu

Kerala Food is always fresh and flavoured. Most of the coastal sea area is spread in Kerala, so people prepare dishes with fish here. They ate rice with fish and combined vegetables also to these dishes. In the coastal areas, the leading food of Kerala is fish-based items. In Kerala, northern people and tribal people are fond of eating Meat. So the food recipes do not end with chillies, mustard seeds, tamarind and curry leaf.

kerala food

 Sadya Special Food of Kerala

Sadya is one of the critical Kerala recipes of native Keralians. This is made with vegetables, green chillies, and coconut paste. Add a spoonful of fresh coconut oil at the end of the dish preparation. When the word is taken off the stove, stir and sprinkle the raw curry leaves immediately.

kerala food

Kottu Curry:

This is an essential Kerala food menu item. This curry is prepared with potatoes, green chillies and onions. First, these three are cooked in coconut milk; add pumpkin and red grammes when the coconut milk turns thin. This is very tasty and spicy.

Tangy Rasam:

Tangy Rasam is another famous dish. Chilly peppercorn powders and tamarind juice are used to prepare Rasam. First, chilly peppercorns are boiled in diluted tamarind juice. Finally, the pulissery buttermilk is mixed with it.

Banana chips:

Banana chips are a very famous recipe in Kerala. These chips are fried deeply in coconut oil and covered with sugar or honey. Some Banana slices are added with salt and spicy for better taste and covered with chocolate flavours. These Banana chips have a great demand not only in domestic areas but also in international markets.

kerala food

Payasam is an item of Kerala’s unique sweets. This is made with Rice, Wheat or Vermicelli. First, Rice, Wheat, and Vermicelli are boiled with milk and sweetened with sugar. Some called it ‘pal payasam’. Some use Dal or wheat instead of rice and add jaggery and coconut milk. After taking off from the flames, it finally added spices, making a delicious dish. During every festival season, this is one of the critical Kerala food items; people traditionally serve Payasam at the time of food serving.

kerala food

Tapioca Fish Curry:

The leading non-vegetarian food is Tapioca Fish Curry. The people feel an interest in eating this dish. It is one of the spicy dishes along with other famous cuisines. Kappa and Meen curries are other delicious Non-vegetarian dishes made with garlic paste and red chillies and seasoned with mustard seeds and curry leaves.

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1. Cuisine - Food of Kerala

Kerala Culture

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Kerala Culture

3. Architecture of Kerala

Kerala Culture, Architecture in Kerala

4. Folk Dance and Music

Kerala Culture, Folk dance and music of Kerala

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essay on kerala cuisine

6. Art and Craft in Kerala

essay on kerala cuisine

7. Festivals of Kerala

Kerala Culture, Festivals of Kerala

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essay on kerala cuisine

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Kerala Culture, Occupation of Kerala

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Essay on Culture of Kerala

Students are often asked to write an essay on Culture of Kerala in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Culture of Kerala

Introduction.

Kerala, a state in southern India, is known for its unique culture. This culture has been shaped by its history, geography, and diverse population.

Art and Music

Kerala’s culture is rich in art and music. Kathakali and Mohiniyattam are famous dance forms. The music includes traditional Sopanam and popular Mappila songs.

Language and Literature

Malayalam is the local language. Kerala has a strong literary tradition, with many famous poets and writers.

Festivals like Onam and Vishu are celebrated with great joy. They involve feasts, boat races, and flower decorations.

In conclusion, Kerala’s culture is a beautiful blend of tradition and modernity. It’s a fascinating study for anyone interested in Indian cultures.

250 Words Essay on Culture of Kerala

Kerala, a southern state of India, is renowned for its rich cultural heritage that has been shaped by a multitude of influences. Its unique culture is a blend of Aryan and Dravidian cultures, developed over millennia, under influences from other parts of India and abroad.

Art and Architecture

Kerala’s art and architecture are distinctive, with a strong influence of Dravidian and Islamic styles. The intricately carved wooden houses and temples, adorned with murals and sculptures, are a testament to the artistic prowess of the Keralites. Kathakali, a traditional dance-drama, and Kalaripayattu, an ancient martial art, are significant contributions of Kerala to the world.

Literature and Language

Malayalam, the local language, has a rich literary tradition dating back to the 13th century. Kerala has produced many renowned writers and poets who have significantly contributed to Indian literature. The state’s emphasis on education is reflected in its high literacy rate.

Cuisine and Festivals

Kerala’s cuisine is a gastronomic delight, with a wide array of vegetarian and non-vegetarian dishes, flavored with spices and coconut. Onam, the harvest festival, and Vishu, the New Year, are celebrated with much pomp and grandeur, showcasing the vibrant traditions and customs.

500 Words Essay on Culture of Kerala

Kerala, often referred to as “God’s Own Country,” is a state in South India renowned for its unique culture. The culture of Kerala is a synthesis of Aryan and Dravidian cultures, developed over centuries under influences from other parts of India and abroad.

The official language of Kerala is Malayalam. Kerala’s literature is deeply interwoven with its cultural fabric, with works dating back to the 13th century. Ezhuthachan, known as the father of Malayalam literature, is celebrated for his significant contributions. Kerala’s literary culture continues to thrive, with contemporary Malayalam authors gaining international recognition.

Performing Arts

Kerala’s architecture is a testament to its rich cultural past, with structures exhibiting a blend of indigenous, Dravidian, and colonial influences. The Kerala mural paintings, found on the walls of temples and palaces, are renowned for their intricate detail and vibrant colors.

Kerala’s cuisine is as diverse as its culture, with a myriad of vegetarian and non-vegetarian dishes. The use of coconut, rice, and a variety of spices is a defining characteristic of Kerala’s culinary tradition. The state is famous for its elaborate ‘Sadya’, a vegetarian feast served during festivals and weddings.

Social Practices

Kerala’s social fabric is characterized by its matrilineal system, a unique social structure where descent and inheritance are traced through the female line. The state is also known for its high literacy rate and progressive social reforms, such as land redistribution and healthcare initiatives.

The culture of Kerala, with its diverse art forms, literature, cuisine, and social practices, offers a unique blend of tradition and progress. It is a testament to the state’s rich heritage and its ability to adapt and evolve over time. Understanding and appreciating this cultural richness can provide valuable insights into the complexities of human societies and their development.

That’s it! I hope the essay helped you.

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Kozhikode food is a fusion of cultures and history

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Kozhikode's heritage of culinary delights is largely the fallout of foreign influences, of those hordes of seamen who landed on its coast over the past several centuries. The Europeans, the Chinese and the Arabs thus bequeathed a food culture to the place which blended with and enriched native flavours.

Apart from this foreign contribution, the land became home to diverse people who came in from the northern parts of India and other southern states. Hence, Kozhikode became one of the rare places in India where a multicultural food platter came to be served. It's this plurality of cultures and their food heritage that's made Kozhikode so splendorous a place for the best bites one could ever get. It's a veritable foodie paradise.

Mappila dishes

Have a taste of history and heritage: Check out Kozhikode’s oldest running eateries

Have a taste of history and heritage: Check out Kozhikode’s oldest running eateries

Taste of Malabar | Exploring the gastronomy map of Thalassery & Kozhikode

Taste of Malabar | Exploring the gastronomy map of Thalassery & Kozhikode

Of all the cuisine, there’s perhaps nothing to match the diversity and identity of traditional Mappila cooking, a lot of which came from the ancestral kitchens of the “Thekkepuram” tharavad that stood overlooking the waters of the Kallayi river and the Arabian Sea. The aroma of these dishes wafted across the seas and is a culinary power to reckon with today, with such Mappila delicacies like Kozhikodan halwa, pathiri and biryani conquering global palates.

Kozhikode food is a fusion of cultures and history

This romance with food that emanated from Thekkepuram has seeped into every sphere of Kozhikode’s life, be it while celebrating the grand entry of the “puyappila” (new bridegroom) or the feasting before Ramadan morning fast.

Thekkepuram still retains its exclusive rights to provide a variety of “appams” for the Idiangara Sheikh mosque’s “appa vanibha nercha”, a four century-old celebration during which people in their hundreds, irrespective of caste and creed, join in; and also for the pre-fast Ramzan feasting. These specials take us to the unknown flavours and mixes of Thekkepuram, the secrets of which are the special prerogative of the ancient family.

essay on kerala cuisine

There’s a delectable list from Thekkepuram to choose like chattipathiri, neriya pathiri, kannuvecha pathiri, meen pathiri, irachi pathiri, chippiappam with clam, unnakkaya with ripe bananas, kadukka nirachatum paal vazhakka, poricha pathiri, bun nirachathu, pazham nirachathu with scraped coconut, bananas, and kismis, and a chicken-wheat combo called aleesa. The list is endless.

Kozhikode has egg specialities aplenty like “muttamala” wherein the egg yolk is fried and then made to form thin strips like in idiappam. The muttasurka is something that looks like the thick icing on cakes. The muttamarichathu is a thickly beaten mix of eggs, sugar and ghee.

Chatti Pathiri

Chatti Pathiri

There’s yet another deadly combination of goat, goat-head and leg with chicken and eggs. This is how it’s done. The chicken innards are removed and the insides cleaned. The hollow is then stuffed with masalas and boiled eggs and the opening stitched up. The outside of the chicken is then smeared with masala and stitched into the inside of a goat shorn of its intestines and head. More masalas are added inside and the complete part is sewn up. This is then deep fried and served when a whole lot of people sit down together to partake of a meal. This again is an exclusively special-occasion dish.

Thari kanji, samosa, cutlet, kilikoodu, kaypola, momo, macroni and cake are all Ramzan season savouries.

Kozhikode food is a fusion of cultures and history

The Mappila touch is evident in their special fish curries. A lot of chillies, coconut milk, ground coconut and tamarind are used. Of special mention are the prawn dishes.

Kozhi mulakittathu, beef varatiyathu, kozhi nirachathu, kozhi stew, kozhi korma, goat head curry, mutton stew, liver fry, brain fry, diverse biryanis, kafsa and manthis are part of a kaleidoscope of Kozhikodan dishes.

Kozhikode food is a fusion of cultures and history

The after-meal “kawa” served during Muslim celebrations is one delicious brew high on its sweet-strong combination. Aval (rice flakes), water and the very famous Kozhikodan suleimani are also served on these occasions.

Other special dishes

There are other typically traditional Malabari veg and non-veg dishes. Of these, the sadya served with dishes aplenty holds pride of place. The true Adivasi Theeya and Paniya food deserves special mention. These again are exclusive to Kozhikode.

Some of the very delicious and very special Theeya dishes include puttu, puzhukku, shark curry, eenthupidi, thirandi mulakittathu, sharkara payasam, ari unda, elavan thenga arachathu, chammanthi, matta rice dosa, koorikappam, neyyappam and kozhi chuttathu.

Kozhikode food is a fusion of cultures and history

Some of the Paniya dishes are mulayari payasam, thina payasam, chama payasam, dry ginger coffee, kappa-kanthari-chammanthi, kavath puzhukku chammanthi and kumbil appam, chappu curry, thali curry, crab curry-kappa, crab chammanthi, kalakal appam, kanthari chammanthi, idichakka thoran, kappa, ragi puttu, naadan kozhi curry, fresh water fish curry and dishes with kappa, colocasia and purple colocasia.

Kappa purattiyath

Kappa purattiyath

Dishes from alien shores

The Gujaratis, Bhatkalis, Anglo-Indians, Iyers, Bohras, Gowda Saraswat Brahmins, Syrian Christians, Goan Konkanis, Pathans, Marwaris, Sindis and Iranians lend their particular flavors to Kozhikode, the land they accepted as home. A lot of them have lost their purity and have melded with local flavors and mixes. They are today’s fusion food. But they cannot be termed vintage Kozhikode.

Some of the very popular Gujarati-Kozhikodan dishes include paani puri, bhel puri, dhabeli, chappathy, dhokla masala, mohanthal gandhiya,ladva, masala muthiya, masala kichdi kadhi, khandvi, thepla, patraveliya, basanthy, ghodpadi, sev khamani and a few others.

As for the Anglo-Indian contribution, the popular dishes are coconut rice, ball curry, devil chutney, beef mince-patties cutlet, braised ox tongue, hearty oxtail onion soup, beef flank roast, fish croquettes, liver fry, chicken roast, pork vindaloo, marrow bone soup, arrack shop beef fry, greg shop beef fry, pancakes, meat-puli fry and grape vine. They are some of the tastiest additions to Kozhikode’s heady menu.

Among the Bhatkali recipes are bafakki poli, masala poli, khubwa poli,tharia poli, shayya biryani, chicken biryani, shinona nowra, madkaliya, saathpathar, masala idey, beef maas, chicken koyla, dry roti, kichdi, haldi para nowri, pawan-poli koosske-chicken curry, kaila halwa, wheat halwa, godhan, red chilly paste, one bite, showpa pana pudding, chana battana, appa gadiyo and kote.

Coconut rice

Coconut rice

Of the popular Gowda Saraswat Brahmin recipes Kozhikode has openly accepted are kotta, undi, surnali, patrovodo, adsara polo, kirla polo, mushti polo, dudni panna fodi, gode kananka fodi, kadgi fodi,biscot roti, gulla fodi, goli bajji, baboos, and paanak.

From the Bohras have come mutton curry chawal and dhansak from the Parsis.

Every street and corner of Kozhikode is a foodie’s nook. There are trays of sweets to choose from and fusion food for the hep crowd. The sweets street, the beach and those vendors with their carts selling peas masala, pickles, ice urathi and sherbet make Kozhikode a live canvas of food freaks. There’s a medley of food everywhere, rich in history and high on taste. This is the stuff of Kozhikodan food.

Kozhikode food is a fusion of cultures and history

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  • Kerala Cuisine: 21 Dishes That Make The State The King Of Culinary Art In 2024

There’s a reason travelers go gaga over the varieties and flavours of Kerala cuisine ! Inspired by a fusion of Malabari, French, and Arabian influences and enhanced with a touch of Kerala’s unique culture, each dish in the state is an experience in itself that will leave you asking for more! From the enormous platters of vegetarian dishes like Sadya, the range of non-vegetarian dishes made with seafood, lamb, and beef, to the sweet and savoury delicacies, the food of Kerala will take you on a joyride! Our list of Kerala food images with name will bowl you over.

Kerala Cuisine: An Overview

The staple food of Kerala is greatly influenced by the history and culture of the state. It’s a blend of both vegetarian and non-vegetarian options, in which the latter is prepared a variety of items like fish, poultry and red meat. Rice, fish, and coconut are the most common ingredients of almost all Kerala famous food. The flavours are enhanced with chillies, curry leaves, mustard seeds, turmeric tamarind, black pepper, cardamom, clove, ginger, cinnamon, and asafoetida.

savour delish kerala food

Image Source

Though the traditional food of Kerala, including Kerala Sadya prepared during festivals and celebratory ceremonies, is vegetarian, the contemporary food of the state includes non-vegetarian dishes. One might also be able to identify the taste of coconut in most dishes in Kerala, owing to the fact that blending grated coconut and its milk in food for thickening and flavouring is a common culinary practice in India.

So, for all those who think the special food of Kerala are idlis and dosas, you’re in for a surprise! Our Kerala food items list  and Kerala food photos will definitely grab your attention. Come over to this charming coastal town and indulge in the best gastronomic experiences that probably won’t let you leave!

Must Read: Kerala In January

Kerala Cuisine: 21 Popular Dishes

Here are some of the most popular dishes that Kerala boasts of! This list contains both vegetarian and non-vegetarian dishes that will make your things to do on Kerala trip exciting. Note them down and savour them on your next Kerala holiday. 

1. Idiyappam With Curry

eat delicious Idiyappam

One of the famous dishes of Kerala is Idiyappam which is relished by most of the people. Also known as Noolappam in Kerala cuisine, Idiyappam, food of Kerala, is made of rice flour, salt and water with a number of thin strands or sevai entwined together to make the lovely texture that this dish bears. It is this texture that makes it versatile. You can have it with all kinds of curries, but it tastes best with Egg Curry.

Pronounced as: E-di-ap-pam Best places to eat:  Saravana Bhavan, Jasmine Bay Average price:  INR 80

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2. Erissery (Pumpkin And Lentil Stew)

savour pumpkin erissery in Kerala

Image Courtesy: Nish Kitchen Erissery is one of the famous dishes of Kerala which is savoured by travellers as well as local people in Kerala. A hit in every kitchen of Kerala, this curry is made from either raw plantains or sliced yams. It is typically prepared by boiling slightly sweet pumpkins with salt, chillies or pepper, dried lentils, grated coconut, turmeric powder, cumin seeds and garlic, and is served on a bed of rice once cooked. A favourite Kerala food item on the menu of religious festivals like Onam, Erissery provides the perfect culinary for foodies who are always on the lookout for new flavours!

Pronounced as: Er-u-siri Best places to eat:  Kashi, Mezban Average price:  INR 400

Suggested Read: 6 Days In Kerala

3. Puttu And Kadala Curry

have Puttu with Kadala Curry in kerala

Puttu and Kandala curry is enjoyed by people of Kerala which is considered to be one of the popular traditional Kerala dishes . A famous breakfast recipe out of the many Kerala dishes, Puttu is a cylindrical steamed rice cake that is cooked in a mould with grated coconut. It can be served with ripe bananas, grated coconut, and kadala curry (the Keralite version of ‘Kala Chana’! Don’t be fooled by the simple appearance of this dish; Puttu can be very flavoursome!

Pronounced as: Put-tu and Ka-da-lai Best places to eat: Saravana Bhavan, Mezban Average price:  INR 70

4. Appam With Ishtu (Stew)

have Appam with Ishtu in kerala

Appam with stew, one of the traditional Kerala dishes is flavoursome and yummy. A famous food of Kerala , made from fermented rice flour, coconut milk, coconut water, and a teensy bit of sugar, Appam is essentially a thin pancake with crispy edges. These crepe-like bowls are best enjoyed with Ishtu, a kind of stew that has been originally derived from the European stew and is made from coconut milk, cinnamon, cloves and shallots, and sometimes also mango pieces and vegetables. The aroma of spices with the sweet fragrance of coconut milk is enough to lure foodies to the kitchen!

Pronounced as: Ap-pam with I-sh-tew Best places to eat:  Villa Maya, Varsha, Ariya Nivaas Average price:  INR 175 Tip: Though it is originally a vegetarian dish, one can also have it with chicken or lamb.

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5. Ela Sadya

have veg delights like Ela Sadya in kerala

Ela Sadya is one of the finest meals which is incorporated in traditional Kerala dishes whose aroma will water your mouth. Ela Sadya is the king of all Kerala food items ! With more options than you’d ever have seen on your platter, Sadya is prepared and served during religious and ceremonial occasions like festivals, weddings, and more. This royal lunch combination of dishes like pachadi, kichadi, pulissery, olan, sambar, varavu, thoran, aviyal, payasam, served with hot steaming rice on a banana leaf can give the enormous thali of Chokhi Dhani a run for its money any day!

Pronounced as:  E-la S-a-dh-ya Best places to eat:  Hotel Bharath, Chakara Average price:  INR 500

6. Parippu Curry (Dal Curry)

have Parippu Curry - dal in Kerala

Image Courtesy: Yummy O Yummy If you are searching to have some good food to eat in Kerala then you must try out this delicacy of Kerala known as Parippu curry. Though unexpected, it is actually one of the most delicious of Kerala food items . The Dal Curry served in Kerala is made from small gram and ghee with a considerable amount of spices and chillies. Don’t skip on this one by mistaking it for your typical ‘ghar ki dal’! You will certainly be disappointed if you do so, trust us!

Pronounced as: Pah-roo-poo Best places to eat:  Padmavilasom Palace, Saravana Bhavan Average price:  INR 95

Suggested Read: 12 Festivals In Kerala

7. Dosa Ghee Roast With Kerala Style Sambar

gorge on delicious Dosa Ghee Roast with sambar

Food connects us all and if you are looking to have the best food in Kerala then do try dosa Ghee roast with Kerala style Sambhar which will blast your mouth with awesome flavours. Listed among the ‘World’s 50 Most Delicious Foods’, dosa and sambar are among the famous cuisine of Kerala which make up for a deadly combination! Made from fermented rice and lentils, the ghee roast dosa is first cooked to perfection in pure ghee, and then roasted till it gets as crisp as it can. It is, no doubt, the best food in Kerala district .

Best places to eat: Jasmine Bay, Aditi Restaurant Average price:  INR 100

8. Idli Sambar

savour the taste of the popular kerala cuisine Idli Sambar

How about relishing some South Indian cuisine in Kerala? Idli Sambhar is one of the best foods in Kerala which is good to go for breakfast and the best healthy food in Kerala as well. Perhaps the most famous food of Kerala, idli sambar are fondly eaten in not just all households in Kerala, but everywhere else in India! The perfect combination of fermented rice cakes and a deliciously tangy curry of aromatic spices and vegetables like lentils. Apart from being a favourite of foodies for its taste, idli sambar is also universally accepted for the health benefits it bears.

Pronounced as: Id-lee S-aa-m-b-aa-r Best places to eat:  Aditi Restaurant, Ginger House Average price:  INR 65 Tip: Have it with coconut chutney for a flavourful experience!

Suggested Read: Kerala In June

9. Nadan Kozhi Varuthathu (Spicy Chicken Fry)

have fried chicken - Nadan Kozhi Varuthathu in Kerala

Image Source Want to add spice on your palate? Then, you must try one of the national foods of Kerala that is spicy chicken fry or Kerala style prawn curry as there is no single national food of Kerala . Served with onion, spices, garlic, and vinegar on a banana leaf, Nadan Kozhi Varuthathu is fried chicken made with a generous amount of spices. One can have it with chapattis, Kerala Porotta (a layered flatbread made from maida flour), appam or rice. It also serves as a popular street food in the list of Kerala dishes served with dosa. Have Nadan Kozhi Varuthathu on your next trip to Kerala and you’ll forget KFC for sure!

Pronounced as:  N-a-d-an C-oz-h-y V-a-ru-th-a-thu Best places to eat:  Spice Village, Fusion Average price:  INR 775

10. Kerala Style Prawn Curry

savour the taste of Kerala Style Prawn Curry

If you are in Kerala and a non-vegetarian, then it’s a treat for you to relish Kerala food culture by ordering Karimean Pollichathu for your meal. This traditional food of Kerala is a must-try for all prawn lovers! The traditional prawn curry of Kerala is sprinkled religiously with chilli and pepper, other than salt and turmeric, and is then cooked in whole coconut milk and jaggery before it is finally garnished with curry leaves. In fact, trying this exotic seafood dish is one of the best things to do in Kerala. One can have it hot with steaming rice or chapattis for a trip to heaven!

Best places to eat:  Adam’s Teashop, Fort House Restaurant Average price:  INR 725

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11. Karimeen Pollichathu (Fish)

Karimeen Pollichedu, Kerala's dish

Image Credit: Shobha Elizabeth John for Wikimedia Commons

When in Kerala then enjoy Kerala food culture and order for yourself Kerala style fish molee. One of Kerala’s most traditional delicacies, Karimeen Pollichathu is a dish made out of the Pearl Spot Fish, a speckled fish commonly found in the backwaters of this Alleppey and Kumarakom. Karimeen Pollichathu is originally a Syrian Christian delicacy but has now become part of the rich Kerala cuisine. The dish is prepared by marinating the fish in a mixture of lemon juice, red chillies, and other ingredients (most of which are varieties of spices!), and then wrapped and baked in plantain leaves. Its exotic style of preparation gives it a rich, unique flavour and leaves diners asking for more!

Pronounced as: K-a-ri-meen P-oh-li-chh-a-thu Best places to eat:  Oceanos, Adam’s Teashop Average price:  INR 645

12. Kerala Style Fish Molee

gorge on Kerala Style Fish Molee

An absolutely sensational element of Kerala food, the Kerala Style Fish Molee is a favourite of all residing in and visiting Kerala. The significant flavour of coconut and kocoum, also know as Kudampuli will simply blow your senses! All seafood lovers must try this dish at least once in their life to take the concept of fine dining to a whole new level!

Pronounced as:  Fish Moli Best places to eat:  Fusion Bay, Harbour Restaurant Average price:  INR 900

Suggested Read: 15 Adventurous Water Sports In Kerala

13. Nadan Beef (Kerala Style Beef)

delight yourself with a bowl of Nadan Beef in kerala

Image Source Kerala is perhaps the only place in India where you can still eat beef without any constraints or guilt. Nadan Beef is among the most popular Kerala dishes that is either roasted or cooked in thick gravy. It is cooked to perfection for that perfect melt-in-the-mouth consistency before being served with Porotta, chapatti, or rice. Beef lovers, here’s another fabulous reason for you to escape to Kerala!

Best places to eat:  Kerala House Restaurant Average price: INR 775

14. Thalassery Biryani

gorge on some fine Thalassery Biryani, a special Kerala cuisine

Biryani in Kerala? Hell yeah! It’s actually the most exotic Kerala cuisine. Among the various places in Kerala, Calicut and Thalassery offer the most irresistible varieties of biryani in Kerala. One can enjoy the taste of Chicken 65 or Chilly Chicken Stir Fry with a sumptuous platter of Kozhikode or Thalassery Biryani for the ultimate biryani experience.

Pronounced as:  Th-ul-ace-siri Best places to eat:  Fusion Bay, Suprabhatham Average price: INR 245

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15. Kallumakkaya Ularthiyathu (Mussel Stir Fry)

gorge on delicious Kallumakkaya Ularthiyathu

There’s no end to the varieties of seafood one can have in Kerala. Every seafood dish in Kerala holds a unique touch, thanks to the diversity of Kerala food recipes. The mussels are first cleaned out with care and then cooked in shallots, garlic, chillies, turmeric, garam masala, and a heavy dose of grated coconut. Though Kallumakkaya Ularthiyathu requires a lot of time and effort in its preparation, it’s totally worth the wait and will leave you licking the curry off your fingers!

Pronounced as:  K-u-l-m-uk-aya Ooll-er-thi-ye-the Best places to eat: Fishmongers, Curry Leaf Average price: INR 700

16. Erachi Varutharacha Curry (Fried-Ground Mutton Curry)

have Fried-Ground Mutton Curry in kerala cuisine

Image Source The king of non-vegetarian Kerala food recipes, Erachi Varutharacha is unlikely to be on the menu of any of the restaurants in Kerala . It is a traditional food of Kerala, oiginally of the Syrian Christian community. The preparation usually involves frying and grinding the spices before mixing them in a base of mutton, onions and tomatoes. We bet you’ve never had as delicious a dish of mutton as this!

Pronounced as: Ee-ra-chi V-a-ru-th-ur-a-cha Best places to eat: A Beach Cafe, Ali Baba & 41 Dishes Average price: INR 475

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17. Malabar Parota

essay on kerala cuisine

Image Credit: Amanbedi1 for Wikimedia Commons

As the name suggests, Malabar Parota is a famous parota deriving its origin from Malabar region of the coast. It has a crispy, flaky along with crumbly texture leaving a sweet yet savoury taste within your mouth. This parota is a must try if you are visiting Kerala which will indeed become your all-time favourite for you as well as your family and friends.

Pronounced As: Ma-la-bar Pa-ra-tta Best Places to Eat: Paragon Restaurant, Jubilee Restaurant Sultan Bakery, Arippa. Average Price: Starting from INR 50/-

4 Popular Desserts In Kerala Cuisine

These lip-smacking desserts will force you to go into the kitchen and whip something up for yourself. You have to taste these delicious sweet treats pronto:

18. Palada Payasam

delight yourself with a bowl of sweet and savoury Palada Payasam

A delicacy amid the main food of Kerala that’s now won the hearts of foodies all over the country, Palada Payasam is a sweet rice kheer prepared with palada. The dish is usually prepared and served during auspicious occasions and festivals like Onam. Among the many varieties of payasam, Palada Payasam is the most popular and is made out of basic ingredients like rice ada, milk, sugar, and ghee.

Pronounced as:  P-al-a-da Pie-sum Best places to eat:  Saravana Bhavan, Curry Leaf Average price: INR 100

Suggested Read: Kerala In March

19. Ethakka Appam (Banana Fritters)

have Ethakka Appam, banana fritters with tea

Pazham Pori or Ethakka Appam are both different, but equally delicious varieties of banana fritters that serve as a traditional teatime snack in the households of Kerala. They’re simply ripe bananas coated with plain flour and deep-fried in oil and serve as an integral part of Kerala cuisine. Make sure you don’t leave Kerala without trying some of these with your dose of evening tea or coffee.

Pronounced as:  Aye-the-ka Upp-am Best places to eat:  Any roadside vendor Average price: INR 50

20. Ada Pradhaman

savour the tatse of Ada Pradhaman in kerala cuisine

Another of those lip-smacking varieties of payasam one can try as a part of food culture of Kerala is Ada Pradhaman chiefly contains pieces of rice batter (ada) and sweet coconut milk in which they are served. It is the favourite dessert dish in the list of Kerala food and one spoonful is all you need to fall in love with it!

Pronounced as:  Adda P-ra-dh-a-mun Best places to eat:  God’s Own Country Kitchen, Le Coffee Time Average price: INR 100

Suggested Read: 14 Heritage Places In Kerala

21. Chatti Pathiri

have Chatti Pathiri in Kerala, sweet cakes made out of crepe pancakes and dry fruits

Image Courtesy: Suji’s Cooking

For vegetarians there are many options, but you must try out Palada Payasam which is a sweet delicacy. Enjoy some of the veg foods in Kerala . A layered pastry made in North Malabar and Malabar regions of Kerala, Chatti Pathiri is similar to the Italian lasagna. The difference is that, in the Keralite version, flat breads or pancakes made out of flour, eggs, oil and water are used instead of cheese sheets. The filling is the best part of these sugary Kerala dishes! Chatti Pathiri is filled with sweetened beaten eggs, nuts and raisins, and is seasoned with cardamom. You’ll surely forget your western versions of crepe pancakes and pastries once you bite into this one! It is, no doubt, one of the best food to eat in Kerala .

This water is made by boiling the heartwood of Pathimugam tree (East Indian redwood or ‘sappan wood’), a multipurpose tree which is popularly used for various medicinal purposes in Kerala. Pathimugam is being widely used since ancient days and is considered an excellent herbal medicine.

Pronounced as:  Ch-a-tti P-a-t-iri Best places to eat: Cochin Majlis, Saravana Bhavan Average price: INR 200

Further Read: Tourist Places In Thalassery

Still drooling? Give yourself the best culinary experience with this variety of Kerala cuisine to dive into! Book yourself a thrilling trip to Kerala with TravelTriangle and engulf in the truckload of experiences that this state has to offer. And don’t forget to share this with your foodie friends!

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Frequently Asked Questions About Kerala Cuisine

What is the traditional food of Kerala?

There are various types of food offered in different eating places of the Indian state of Kerala. The traditional food of Kerala contains various spices that make the food savory, including cinnamon, cloves, ginger, and black pepper. The dishes usually involve rice, coconut, and tapioca.

Which fish is famous in Kerala?

There are a number of fish available in Kerala but the one that is quite famous here is Pearlspot Karimeen fish. When it comes to sea food, people also prefer having lobster or prawn.

What can I buy in Kerala?

There are a number of things that you can buy when shopping in the south Indian state of Kerala, including: 1. Essential Oils 2. Sarees 3. Kathakali Masks 4. Jewelry 5. Banana chips 6. Coconut as well as coir products

What are some of the most popular snacks from Kerala?

Pazham Pori (banana fritters), Sugiyan, Bonda, Valsan, Unniyappam, Ela Ada, and Bread Pakoda are among the most popular snacks in Kerala that are usually served during the tea or coffee time in the evenings.

What is special about Kerala food?

The Kerala staple food revolves around an abundance of coconut, rice, tapioca, and spices like black pepper, cloves, cinnamon, and ginger. Kerala famous food also features a variety of seafood like fish, prawns, mussels, lobsters, and crabs owing to the state’s long coastline.

How costly is food in Kerala?

One can enjoy all the famous Kerala cuisine at very affordable rates. From dining at a budget restaurant to buying food items and making the various dishes of Kerala at home, the typical cost for two persons will usually range from INR 250/- to INR 1,000. From vegetarian cuisine, non-vegetarian dishes, snacks, desserts, beverages like tea and coffee, and other knick-knacks, food in Kerala is relatively inexpensive.

Why does the drinking water of Kerala appear pink?

The drinking water served at the many restaurants, hotels, and even homes in Kerala are the essential Kerala Ayurvedic Water. It’s usually hot and slightly pinkish in colour because of the Ayurvedic elements it bears. It is commonly used all across the state and considered crucial for health and well-being.

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Tanishk Juneja

Experience the world through captivating stories of adventure and travel. As a senior content writer, I bring my passion for exploration to life, crafting tales that take you on a journey. With my words, you’ll feel the thrill of discovery and the joy of experiencing new cultures. Let me turn your imagination into a reality with stories that inspire you to explore and embrace the world.

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Traditional Food In Kerala

Jing

One segment in Indian cuisine that has developed a cult following is the traditional food in Kerala. This hotspot (pun intended) for an interesting fusion of flavors has become the main starting point for some tourists when trying some local fare. In the course of exploring this culinary variety, they then discover the various ways that the food is made flavorful by rice flour, coconut milk, and various spices. You then realize that Indian cuisine is not just curry and turmeric. Whether you are into vegan fare or into the meatier variants of food labeled “traditional”, you’d be amazed at the culinary fusion that Kerala food has in store for you. Be ready to eat with your hands for some of the dishes mentioned. Scroll below and find out more about the traditional food of Kerala.

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1. Puttu [Kerala rice cakes] with curry dip

Puttu with kadala curry

Puttu is a breakfast dish accompanied by a curry dip called Kadala curry, distinct from the conventional curry that the locals have exported to the world. Instead of curry powder though, Kadala curry dip is made from black chickpeas cooked with coconut gravy. It adds flavor to the bread called “puttu”, cooked in a cylindrical mold from a batter of rice flour, grated coconut, and water. No wonder why foodies have called it soft rice puttu. It is one of the few healthy breakfast options available that do not compromise the need to fill up your tummy and fuel your activity whether at school or at work.

2. Appam [disc-shaped rice cakes]

Appam

This bread is occasionally interchanged with the puttu when dunked over the Kadala curry dip since it is also made up of rice flour. While it can be eaten on its own, having some curry dip to taste, helps. Most locals have the appam as a side dish for their main meals like vegetable curry, mutton stew or other meat-based culinary fares. Locals would highly recommend appam cooked fresh with its edges toasted to a crisp. Eating it while it is hot also maintains the taste of the rice flour unique to other forms of bread baked in an oven using conventional flour. Highly recommended for fans of the gluten-free and ketogenic variety of dishes.

3. Malabar chicken biryani

Malabar Chicken Biryani Kerala Style

Biryani is one of the most identifiable Indian dishes apart from the chicken curry. Tourists were elated to discover a Kerala version that locals have been proud of eating throughout several generations. It introduced a cooking style to the world that includes turmeric, coriander, cumin, ginger, and fennel powder and makes the dish explode with flavor. These and other spices that complete the alchemy for the chicken marinade, that once cooked is topped off with basmati rice. The aroma surely boosts many cravings for this version of biryani as the smell of cinnamon, mint leaves, bay leaves, and other ingredients waft through the air. The next thing you realize is that the dish is served, garnished with chopped cashew nuts and some extra coriander leaves for your pleasure.

4. Unnakaya [flourless finger food]

Unnakai

One of the hidden treasures of Indian cuisine is this finger food the locals called “unnakaya”. Some tourists might find this concept familiar since it is like a corn dog except that the filling is not hotdog but grated coconut among other local ingredients. Also, it is a flourless kind of bread-filled dish as bananas are mashed to form a batter, flattened and filled with its signature ingredients. The tropical feel of Kerala is best tasted with this concoction of mashed bananas and grated coconut, guaranteed to fill an empty stomach craving for local fare.

5. Idiyappam [rice noodles]

Idiyappam with Egg Masala Curry

The common misconception about Indian cuisine is that they don’t have noodles. Until they get to Kerala and get served Idiyappam. Idiyappam is Kerala’s answer to Chinese rice noodles consisting of rice flour cooked in boiling water and formed into a dough. That dough is then put through a mold that pushes it out in noodle form. The final form is more like pasta but paler. The usual topping is hard-boiled eggs immersed in spicy curry sauce.

6. Pazham Pori [fritters]

Pazham Pori

Fried banana fritters Kerala-style? Some may correct you eventually from calling them bananas and mention that they are actually plantain sliced lengthwise, coated in flour and fried. The flour makes the fritters flavorful and chances are that the flour is unique to Kerala. Trying to fry your own fritters might taste different simply because of the kind of flour used. The locals though love the fusion of the flour and the ripeness of the fruit fried to golden brown perfection. Best enjoyed with some ginger tea, also found in Kerala.

7. Parotta [multi-layered pancake]

Parotta

Sounds Italian but it’s actually Keralite. Think of dough cooked in long strips, flattened on top of the other with a rolling pin and cooked in a frying pan. So it’s a thicker version of the sourdough used by the Middle Easterners for their shawarma or the bread used by other versions of Indian cuisine for their samosa. This is then topped with beef curry as a filling before rolling it up to be served. The spicier the beef curry used as a filling, the richer the flavor of the parotta.

Indian cuisine, Kerala-style

Kerala oonu

Tourists have flocked to Kerala for the more traditional manner of preparing food. Raw, almost immune from fusion without losing the taste that nourished the natives of Kerala from breakfast to dinner. Curry powder and other spices fused with coconut milk and then some, you can guess by this point which demographic it has attracted the most - vegans and other fans of plant-based food products. Add other organic products for that farm-to-table feel (that is very natural and homely for the native Keralites) and you can be rest assured of the freshness with all the nutrients intact in those ingredients.

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essay on kerala cuisine

My name is Jing, a freelance writer online since late 2013. I enjoy writing about memorable experiences brought by traveling around. I find fulfillment in exploring areas that make a tourist... Read more

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Onam Sadhya: The 26 dishes spread and the interesting meal customs

Onam Sadhya: The 26 dishes spread and the interesting meal customs

About the Author

"Smita Mishra is the Editor of Times of India Lifestyle, Times Food, and Times Travel. She is known for crafting in-depth and compelling features that blend storytelling with analysis. Her passion lies in exploring culinary arts, travel, style, relationships, health and literature through her writing. She leads TOI Books and oversees the editorial aspects of Times of India's literary initiatives, such as Times Literature Festivals and AutHer Awards. Smita brings a wealth of expertise in the digital realm, stemming from her previous roles at Zee News, Dainik Jagran, and India Today. Her contributions have been pivotal in launching numerous online properties and making meaningful editorial enhancements. " Read More

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essay on kerala cuisine

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കേരളത്തിന്റെ  സുഗന്ധവ്യഞ്ജനപ്പെരുമ പോലെ പുകൾപെറ്റതാണ് ഇവിടുത്തെ രുചിവൈവിദ്ധ്യവും. സസ്യാഹാരികളെയും അല്ലാത്തവരെയും ഒരുപോലെ തൃപ്തിപ്പെടുത്തുന്ന കേരളീയ ഭക്ഷണത്തിന്റെ വൈവിദ്ധ്യലോകത്തെ ഒന്നു പരിചയപ്പെടാം.

സദ്യ

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Vegetarian dishes.

Appam

സസ്യ വിഭവങ്ങള്‍

Golden Fried Prawns

സസ്യേതര വിഭവങ്ങള്‍

അന്വേഷിക്കൂ.

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