essay about the life experience

CASPA PA School Applications: How to Answer the New Life Experiences Essay

Your initial reaction might be to panic, but don’t worry. We’ll take it step by step so you’ll know exactly how to tackle this new essay prompt. By the end of this guide, you’ll feel confident in crafting a response that will make you stand out as an applicant. Without further ado, let’s take a look at what this new essay is all about. 🙂

Table of Contents

The New CAPSA Life Experiences Essay

First, let’s take a look at the new CASPA Life Experiences essay prompt :

Explain how your life experiences and/or perspectives could contribute to the PA profession. How can these experiences help advance the goal of having healthcare providers who reflect the population of the country? This question provides an opportunity to describe impactful life experiences, especially challenges or adversity in areas such as family background, community setting, education, or other hardships or life experiences that may not be easily presented in other parts of the application. The experiences described can be from any point in your timeline and do not need to be directly related to the field of medicine or health care. This question is also intended to provide admissions committees with information to understand the context of your journey better and to assist with mission alignment through holistic review of applicants. (2,500 characters)

Now, let’s take a look at the steps to crafting a standout essay . 😀

Why Is There a New CASPA Essay?

As you’re probably aware, the number of PA school applicants grows each year, but the number of available seats in each program remains roughly the same. Consequently, admissions committees need to be more selective about interviews and acceptances , which is a difficult task, given that there are more qualified applicants than seats available.

With thousands of highly impressive applications each cycle, admissions committees need ways to better distinguish between applicants, which is where this new essay comes into play. The Life Experiences essay gives admissions committees a chance to get to know you better as a person before ever meeting you. The essay format itself is also valuable, as it allows applicants to demonstrate their capacity for thoughtful reflection and effective communication – attributes that are not as readily apparent on a resume or CV.

Will It Look Bad if I Skip the New CASPA Life Experiences Essay?

As tempting as it is, don’t skip the life experiences assay. A general rule of thumb for any competitive application is to answer every essay prompt, even if it’s labeled as “ optional. ” This is because opting out of writing an essay can give admissions committees the impression that you can’t be bothered to put in the extra time, which signals disinterest or laziness.

Simply put , don’t skip any essays , unless a prompt genuinely doesn’t apply to you or you are truly unable to answer in a way that will add value to your overall application. Instead of looking at this essay like another hurdle to overcome, think of it as an opportunity to further showcase yourself!

How to Write the CASPA Life Experiences Essay

• Pick a topic.

When it comes to picking a topic, ask yourself, “What unique insights do admissions committees want to learn about me that aren’t covered elsewhere in my application?” This question should give you a good idea about which topics are and aren’t suitable to include in your essay.

Keep in mind that this essay question lends itself to diversity, equity, and inclusion (DEI) values , as it specifically addresses accepting students that align with program missions and training future healthcare providers that reflect the population of the country.

Therefore, an effective strategy for approaching this essay is to think about a subgroup to which you belong, recount a specific challenge you encountered as a member of this subgroup, and convey the insights you gained in the process .

Here are 12 topic ideas for the CASPA Life Experiences essay :

• Coming from a disadvantaged and/or low-income background
• Facing discrimination based on age, sex/gender, race/ethnicity, culture, etc.
• Navigating a learning disability or neurodiversity in an academic setting
• Growing up in a single-parent household
• Immigrating to a new country and adapting to a different culture
• Overcoming language barriers as a non-native English speaker
• Navigating the challenges of being a first-generation college student
• Overcoming cultural or familial expectations to pursue a career in healthcare
• Overcoming homelessness or housing insecurity
• Witnessing a loved one struggle with a health condition
• Serving as a caregiver for a family member with a chronic illness or disability
• Overcoming a personal tragedy

Helpful hint : Look at PA programs’ missions and goals. Use these topics to help you get started. You can also think about anecdotes that you originally considered including in your personal statement but ended up not using.

Whatever topic you decide, make sure that it’s personal and specific to you . Tell your own story, rather than crafting a generic-sounding essay that could’ve come from any applicant.

• Avoid pitfalls.

Don’t discuss topics that are included in other parts of your application, particularly your curriculum vitae (CV). Doing so would be redundant, as it would fail to provide admissions committees new insights into your qualifications. (Remember, they’ll read your CV so there’s no need for a repeat.)

Instead, focus on areas where you can offer fresh perspectives or delve deeper into aspects of your background that haven’t been highlighted elsewhere . Use this essay to showcase more of your personality so admissions committees are more inclined to extend an interview invite to learn more about you.

Lastly, don’t speak poorly of anyone . Instead, focus more on highlighting your positive attributes. 🙂

• Consider essay length.

The CASPA Life Experiences essay has a limit of 2,500 characters. For a better idea, this is half of the allowed length for the personal statement. With this limit in mind, make sure to stay concise and focused.

While you don’t have to hit the allowed character limit, you should try to get close. Doing so demonstrates to admissions committees that you put in an adequate amount of time and effort into your essay.

• Write your Life Experiences essay.

The Life Experiences essay is a place to emphasize your soft skills and offer a glimpse into your thought process. With an essay format, you have the opportunity to present a narrative that is both engaging and reflective, connecting your past experiences with your future goals.

Pro tip : Show. Don’t tell.

First, provide a concise but detailed account of the circumstances surrounding the life event you chose. Describe the nature of the event: What happened? What were some of the contributing factors? How long did it last? Offer a clear timeline so admissions committees can fully grasp the context and significance of the experience.

Then, explain how the experience impacted you. How was your life altered as a result of the event? How did you feel? What was your thought process throughout the experience? By providing insight into your perspective rather than solely recounting events, you not only showcase your personality but also build empathy and connection by giving readers a front-row seat to your journey.

Next, discuss how you overcame the challenge and your takeaways. Even if the end result wasn’t exactly what you wanted, what did you learn? What lessons are you taking with you? How did the event shape you into who you are today? Regardless of the outcome, you should highlight your thought process and ability to overcome adversity.

Lastly, tie your essay back to your envisioned role as a PA. How will the experience make you a better provider, team member, and/or leader? The connection doesn’t have to be a direct one but be sure to emphasize relevant qualities that are aligned with PA program missions and the PA profession as a whole. Some examples include being adaptable, resilient, and compassionate.

Final Thoughts

Overall, this essay allows for a more nuanced evaluation of your potential contributions as a future PA. Programs want a deeper understanding of who you are beyond your achievements and qualifications. The Life Experiences essay invites them to empathize with your challenges, celebrate your triumphs, and understand the motivations driving your future endeavors.

By sharing specific anecdotes and insights, you’ll make your story compelling and memorable, which helps admissions committees see you as a well-rounded and thoughtful candidate. Remember to be authentic, and your Life Experiences essay can only add value to your application!

Well done on reaching the end of this article! Take a quick moment to acknowledge all of your dedication in putting together an exceptional CASPA application. 😀

That’s it for now! See you in my next article. As always, stay healthy and keep learning.

Phoebe Zhang

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• CASPA Application

Crafting the Perfect Life Experiences Essay for Your CASPA Application

Are you ready to tackle the CASPA application’s newest addition, the Life Experiences essay? This is your chance to shine by sharing unique aspects of your background that might not come through in the usual checkboxes and short answers. This essay is your space to explain how your personal experiences and perspectives can enrich the PA profession and help achieve a healthcare system that truly reflects the diversity of our country.

Not sure where to start? Don’t worry! I’ve got some tips on how to write an exceptional essay, plus 25 ideas and examples that could transform your experiences into a compelling narrative. Let’s dive in!

How to Write an Exceptional Life Experiences Essay

1. Reflect Deeply: Think about the moments in your life that have shaped who you are. Consider challenges, triumphs, unique experiences, and how these have influenced your views and aspirations.

2. Connect to the Big Picture: Tie your personal experiences to the broader goal of diversity in healthcare. How do your experiences equip you to contribute to a healthcare workforce that mirrors the diverse population it serves?

3. Be Authentic: Authenticity resonates more than perfection. Admissions committees are looking for real people behind the applications. Let your true self come through in your writing.

4. Keep It Relevant: While your story doesn’t have to be directly related to healthcare, it should connect to skills, qualities, or insights relevant to the PA profession.

5. Polish and Proofread: A well-written essay is a must. Make sure your final draft is clear, concise, and free of errors.

25 Powerful Ideas and Examples for Your Life Experiences Essay

• Overcoming a Medical Condition: Share how managing your own or a family member’s chronic illness has given you unique insights into patient care.
• Cultural Awareness: Discuss how growing up in a multicultural community has prepared you to understand and respect diverse patient backgrounds.
• Language Barriers: Explain how overcoming language barriers or helping others to do so has shaped your communication skills.
• Economic Challenges: Describe how working through financial hardships has taught you resilience and financial management skills that are vital in healthcare settings.
• Volunteering: Reflect on your experiences volunteering at shelters, clinics, or abroad, and how these have broadened your understanding of human needs.
• Education Challenges: Talk about struggles with learning disabilities, access to education, or being a first-generation college student.
• Career Transition: If you’re coming from a non-medical background, explain what skills or perspectives you bring from your previous career.
• Military Experience: Discuss how your military service has prepared you for a career as a PA, emphasizing teamwork, leadership, and stress management.
• Immigration: Share your journey of immigration and how adapting to a new culture has equipped you with flexibility and empathy.
• Family Caregiving: Describe how caring for a sick or elderly family member has provided you with firsthand healthcare exposure.
• Loss and Grief: Reflect on how personal loss has taught you about the emotional aspects of patient care.
• Community Service: Highlight your involvement in community projects and how it’s shown you the importance of service and community health.
• Athletics: Discuss the discipline and teamwork of your athletic endeavors and how these relate to the PA profession.
• Artistic Endeavors: Explain how your creative skills could be beneficial in problem-solving and patient care.
• Rural or Urban Upbringing: Talk about how your upbringing in a particular setting has provided insights into community-specific health issues.
• Advocacy Work: Describe your role in advocacy groups and how this has prepared you to advocate for patients.
• Entrepreneurship: Share lessons learned from starting a business or initiative, focusing on innovation and leadership.
• Travel Experiences: Reflect on how travel has broadened your perspective and increased your cultural sensitivity.
• Spiritual Journeys: Discuss how your spiritual beliefs and practices have influenced your ethical considerations in healthcare.
• Mentoring: Talk about your role as a mentor or being mentored and how that has shaped your leadership skills.
• Disaster Relief: Share your experiences helping in times of crisis and what you learned about emergency response.
• Animal Care: If you’ve worked with animals, discuss how this has honed your compassion and patience, skills valuable in patient care.
• Technological Skills: Explain how your tech skills can help improve efficiencies in healthcare settings.
• Languages: Discuss the advantages of being multilingual in communicating with a diverse patient base.
• Unique Hobbies: Share unique hobbies that have taught you valuable skills like precision, focus, or calm under pressure.

If you need extra help, definitely check out our CASPA App Editing where we edit your entire CASPA app – including personal statement, COVID essay, and Life Experiences editing! Make sure your essay are exceptional. Check it out here!

Your Life Experiences essay is more than just a formality; it’s a window into your world for admissions committees. Use it to show how your unique blend of experiences has not only prepared you for the PA profession but also how it will help you contribute to a diverse and compassionate healthcare environment. Now, go write an essay that’ll leave them remembering your name!

Writing About Personal Experiences

Table of contents, introduction, what does it mean to write about personal experiences, what does it involve to write about your personal experiences, structure of an essay about your personal experiences, the process of writing about personal experiences, 1. preparation:.

b. Selecting a Personal Experience:

2. Drafting:

c. Climax or Turning Point:

3. Revising, Editing, and Final Draft:

General tips for writing the perfect narrative of your personal experience, topics about personal experience narrative, sample personal experience narrative.

Essays About Life Lessons: Top 5 Examples and 7 Prompts

Read our guide to see the top examples and prompts on essays about life lessons to communicate your thoughts effectively.

Jordan Peterson once said, “Experience is the best teacher, and the worst experiences teach the best lessons.” The many life lessons we’ll accumulate in our life will help us veer in the right direction to fulfill our destinies. Whether it’s creative or nonfiction, as long as it describes the author’s personal life experiences or worldview, recounting life lessons falls under the personal or narrative essay category. 

To successfully write an essay on this topic, you must connect with your readers and allow them to visualize, understand, and get inspired by what you have learned about life. To do this, you must remember critical elements such as a compelling hook, engaging story, relatable characters, suitable setting, and significant points. 

See below five examples of life lessons essays to inspire you:

1. Life Lessons That the First Love Taught Me by Anonymous on GradesFixer.Com

2. the dad’s life lessons and the role model for the children by anonymous on studymoose.com, 3. studying history and own mistakes as life lessons: opinion essay by anonymous on edubirdie.com, 4. life lessons by anonymous on phdessay.com, 5. valuable lessons learned in life by anonymous on eduzaurus.com, 1. life lessons from books, 2. my biggest mistake and the life lesson i learned, 3. the life lessons i’ve learned, 4. life lessons from a popular show, 5. using life lessons in starting a business, 6. life lessons you must know, 7. kids and life lessons.

“I thought I knew absolutely everything about loving someone by the age of fourteen. Clearly I knew nothing and I still have so much to learn about what it is like to actually love someone.”

The author relates how their first love story unfolds, including the many things they learned from it. An example is that no matter how compatible the couple is if they are not for each other, they will not last long and will break up eventually. The writer also shares that situations that test the relationship, such as jealousy, deserve your attention as they aid people in picking the right decisions. The essay further tells how the writer’s relationship became toxic and affected their mental and emotional stability, even after the breakup. To cope and heal, they stopped looking for connections and focused on their grades, family, friends, and self-love.

“I am extremely thankful that he could teach me all the basics like how to ride a bike, how to fish and shoot straight, how to garden, how to cook, how to drive, how to skip a rock, and even how to blow spitballs. But I am most thankful that could teach me to stand tall (even though I’m 5’3”), be full with my heart and be strong with my mind.”

In this essay, the writer introduces their role model who taught them almost everything they know in their seventeen years of life, their father. The writer shares that their father’s toughness, stubbornness, and determination helped them learn to stand up for themselves and others and not be a coward in telling the truth. Because of him, the author learned how to be kind, generous, and mature. Finally, the author is very grateful to their father, who help them to think for themselves and not believe everything they hear.

“In my opinion, I believe it is more important to study the past rather than the present because we can learn more from our mistakes.”

This short essay explains the importance of remembering past events to analyze our mistakes. The author mentions that when people do this, they learn and grow from it, which prevents them from repeating the same error in the present time. The writer also points out that everyone has made the mistake of letting others dictate how their life goes, often leading to failures. 

“… I believe we come here to learn a valuable lesson. If we did not learn this lesson through out a life time, our souls would come back to repeat the process.” 

This essay presents three crucial life lessons that everyone needs to know. The first is to stop being too comfortable in taking people and things for granted. Instead, we must learn to appreciate everything. The second is to realize that mistakes are part of everyone’s life. So don’t let the fear of making mistakes stop you from trying something new. The third and final lesson is from Frank Sinatra’s “My Way.” People learn and grow as they age, so everyone needs to remember to live their life as if it were their last with no regrets.

“Life lessons are not necessarily learned from bad experiences, it can also be learned from good experiences, accomplishments, mistakes of other people, and by reading too.”

The essay reminds the readers to live their life to the fullest and cherish people and things in their lives because life is too short. If you want something, do not let it slip away without trying. If it fails, do not suffer and move on. The author also unveils the importance of travelling, keeping a diary, and maintaining a healthy lifestyle.

7 Prompts for Essays About Life Lessons

Use the prompts below if you’re still undecided on what to write about:

As mentioned above, life lessons are not only from experiences but also from reading. So for this prompt, pick up your favorite book and write down the lessons you learned from it. Next, identify each and explain to your readers why you think it’s essential to incorporate these lessons into real life. Finally, add how integrating these messages affected you. 

There are always lessons we can derive from mistakes. However, not everyone understands these mistakes, so they keep doing them. Think of all your past mistakes and choose one that had the most significant negative impact on you and the people around you. Then, share with your readers what it is, its causes, and its effects. Finally, don’t forget to discuss what you gained from these faults and how you prevent yourself from doing them again.

Compile all the life lessons you’ve realized from different sources. They can be from your own experience, a relative’s, a movie, etc. Add why these lessons resonate with you. Be creative and use metaphors or add imaginary scenarios. Bear in mind that your essay should convey your message well.

Popular shows are an excellent medium for teaching life lessons to a broad audience. In your essay, pick a well-known work and reflect on it. For example, Euphoria is a TV series that created hubbub for its intrigue and sensitive themes. Dissect what life lessons one can retrieve from watching the show and relate them to personal encounters. You can also compile lessons from online posts and discussions.

If the subject of “life lessons” is too general for you, scope a more specific area, such as entrepreneurship. Which life lessons are critical for a person in business? To make your essay easier to digest, interview a successful business owner and ask about the life lessons they’ve accumulated before and while pursuing their goals.

Use this prompt to present the most important life lessons you’ve collected throughout your life. Then, share why you selected these lessons. For instance, you can choose “Live life as if it’s your last” and explain that you realized this life lesson after suddenly losing a loved one.

Have you ever met someone younger than you who taught you a life lesson? If so, in this prompt, tell your reader the whole story and what life lesson you discovered. Then, you can reverse it and write an incident where you give a good life lesson to someone older than you – say what it was and if that lesson helped them. Read our storytelling guide to upgrade your techniques.

Life Experience Essay: How to Write a Brilliant Paper

A life experience essay combines the elements of narration, description, and self-reflection. Such a paper has to focus on a single event that had a significant impact on a person’s worldview and values.

Writing an essay about life experience prompts students to do the following:

• evaluate their behavior in specific situations critically;
• analyze their life and find significant moments;
• see connections between some crucial events;
• tell the story of their lives.

You may struggle with such papers, not knowing how to structure them. So, here are valuable tips for writing essays about experience in life. Hopefully, they will help you with your task. Don’t forget to bookmark our website in case you need any assignment assistance.

• 📅 Picking One
• ⏳ Essay Topics

📅 Picking One Life Experience

Many people struggle with such essay writing because they don’t know what events to choose from. Almost any person had a memorable moment at least once. Yet, it might be challenging to share it with someone else, especially in a narrative essay on a life-changing experience.

To find the right event for your essay, here are the essential preliminary steps that you need to take:

• Choose a memory to reflect in your essay. Think of any past event that made you reevaluate your views about other people or your values and moral principles. For example, you can describe an encounter with an exciting person that influenced you. Alternatively, think about discussing a situation when you had to make a moral choice. Make sure the event is indeed significant for you and will impress the readers.
• Describe the settings. It is essential to let the readers dive into the atmosphere you experienced. Introduce the background. Talk about the time and location of the event and describe your feelings. The more detail you provide, the more empathetic your reader will be. And in case some of the writing doesn’t seem to come together well enough, don’t hesitate to use a sentence changer to mix things up.
• Analyze the impact of the event on your life. Compare and contrast your views and values before and after this event. How did the experience influence your life? What did you learn from it? The analysis is probably an essential part of your life experience essay. So, make sure your ideas are concise and clear enough.
• Evaluate your experience. Finally, determine how this experience can help you or your readers. Highlight the key lessons you gained from the event you are describing in your essay. Give the audience valuable suggestions.

🌱 Life Experience Essay: Key Tips

Having chosen the most memorable experience, you can start writing your essay. It’s a common creative task for college or high school students. Usually, such papers require to reflect on their life while telling a story with a moral. You have to explain how one significant event in the past affected or even changed you.

Before composing your paper, it is essential to plan it properly. Here are some tips on how to do that:

• Decide whether the chosen topic is compelling.

Before starting structuring your essay, make sure you selected a great event. Here is a trick for you. Answer the following questions to evaluate your topic:

• Did I learn something from that experience?
• Did it significantly change my life?
• Can I apply the knowledge I gained in the future?
• Can I somehow educate the readers talking about this event?

If you answered YES, congratulations, you have a great topic. If your answers are NO, consider choosing another event to talk about.

• Order the events logically.

While talking about your life-changing experience, it is essential to list the events in a logical order. Before writing your essay, outline. Decide on what you will tell first, what should be mentioned next, and how to conclude the paper. A logical structure will help the readers not to get overwhelmed with your thoughts.

• Details matter.

For the readers, every detail might play a tremendous role. So, make sure you don’t forget to mention any essential turn of events. But be careful. Don’t overdo it. Include only vital and most vivid details in your essay about experience in life.

Several strategies will help you with that:

• A catchy intro is a key to a successful essay on life experience. Start your paper with an attention-getter or a sentence that can make your reader interested. For this purpose, you can use a quote or a paradoxical statement that shows how two conflicting ideas can co-exist. Turn on your imagination. The more exciting your first paragraph is – the highest chances to catch your readers’ attention are.
• Explain your choice. No doubt, every person gets into a life-changing experience. So, impress your readers with your idea. Prove to them that your experience is worth sharing. Only if you introduce your concepts dynamically and effectively, your essay will be indeed fascinating.
• Make your experience essay well balanced. It is also vital for you to find and maintain the balance between narrative and self-reflection. On the one hand, your paper has to describe an event accurately. As has been said before, you need to explain what happened and how it happened. On the other hand, you also need to analyze the impact the event’s experience had on you. So, make sure that your paper includes both: narrative and self-reflection.
• Compose a memorable conclusion. The conclusion of your essay has to explain how experience can be applied. In other words, you need to show what you learned from the event. Explain how the knowledge you gained can affect your decisions in the future. Also, show your readers what they can learn from your life lesson.

See how it all can be accomplished in a life experience essay example below:

⏳ Life Experience Essay: Topics

Now you can approach an essay on a life experience that profoundly influenced you. Such a paper allows you to demonstrate your creativity and writing skills. So, try to be natural, and this mindset will help you write a great essay about yourself .

We prepared a list of life experience topics that will help you start:

• How I conquered my fear . Were you afraid of something but found the courage to overcome your fears ? Isn’t it a perfect topic for an essay about experience in life? Introduce your fear. Explain how you conquered it. Describe how your life changed after it. Who knows, maybe you will inspire somebody else to deal with their fears.
• A failure that made me stronger. Unsurprisingly, everybody fails. But have you ever been in a situation when your failure motivated you to improve? Describe this experience and tell the reader how you felt about it. Share your insight into overcoming failures with the audience!
• How I met the love of my life. This topic is relevant to those having a boyfriend or a girlfriend who tremendously changed their lives. Are you one of them? Then consider writing about your life before and after you’ve met the love of your life. Did you change your habits? Did you improve? Tell the reader more about that in your experience essay. 
• The most memorable experience of my childhood. We start our character formation in early childhood. So, maybe there was an incredibly significant event in your childhood that impacted your personal development. Analyze this experience and present your thoughts in the essay. 
• My first public performance. Well, public performances are a nightmare for some people. Therefore, the first appearance on the stage might become a life-changing and unforgettable experience. Do you have something fascinating to share about your first performance? Consider selecting this topic, then. 
• The most meaningful conversation I have ever had. Sometimes conversations can be pretty shallow. Sometimes, however, a talk might become the most memorable experience in your life. Have you ever had such a conversation? With whom? What was the topic of discussion? How did your perception of life or set of values transform after that talk? 
• A fascinating journey . Are you a fan of traveling? Then you have probably been on numerous trips . But have you ever been on a journey that significantly impacted your life? What country did you visit? What did you see or learn that impressed you most? How has your perception of life changed after that journey?
• A piece of art that impressed me a lot. It’s no wonder that art has a tremendous power. Sometimes, a piece of art may turn an individual’s life upside down. Has it ever happened to you? What influenced you: a book, a movie, a painting? What were your feelings and emotions? 
• My first award. Are you a professional athlete, an outstanding singer, or a successful dancer? Then, you probably have numerous medals, cups, and certificates. But do you remember that unforgettable moment when you came to the stage to receive your first award? What was your way until that first award? How did you feel when you finally got it? What did you learn from that life-changing experience?
• Significant event that had a positive impact on my life .
• An unforgettable visit to Africa .
• Describe what makes you want to travel.
• The experience of my first job at a rehabilitation center.
• Discuss how a university degree became a driver of positive changes in your life.
• The day I experimented on challenging gender norms.
• Give details about your leadership experience.  
• My experience of winning the fight by losing it .
• Analyze your experience of adopting a pet.
• Describe your experience with English course and how it influenced your everyday life.
• My experience of learning to ride a bicycle .
• Examine the influence of a specific culture on your life.
• How I bought my first laptop .
• Spend twelve hours without smartphone and describe your experience.
• An unforgettable experience of becoming a mom.
• Analyze your experience with writing class and how it helped you to master writing in different styles.
• Discuss your experience of mysophobia and its impact on your life.
• The positive effect of art and dance movement therapy on my mental health.  
• Explain how you managed to resolve a conflict with your friend.
• A defining event from my childhood.
• Describe the challenges you faced at high school.
• Tell about your experience as a volunteer.
• Discuss your experience of working in a contact center .
• Transformation of my life values after the lockdown.
• The lessons I’ve learned being a Walmart employee .
• Explain how mindfulness practice improved the quality of your life.
• Personal experience of work with children with autism .
• Describe the day you experienced a culture shock .
• Tell about your experience of asking for help and results you obtained.
• Give details about the worst job you’ve ever worked at.
• My experience of covert conflict and how I managed to resolve it.
• My trip to Yellowstone National Park.
• Depict your last visit to the amusement park .
• The educational experiences that influenced my career goals.  

Thank you for reading our article! We hope our tips were helpful. Don’t forget to leave a comment and share the page with your friends.

This might be interesting for you:

• School Days Essay: How to Describe a Memorable Event
• Growing Up Essay: Great Ideas for Your College Assignment
• Childhood Memories Essay: Brilliant Writing Ideas
• Writing Essay about Someone Who Has Made an Impact on Your Life
• Excellent Remembering a Person Essay: Free Writing Guidelines
• How to Write a Personal Experience Essay With Sample Papers: Virginia Kearney, Owlcation Education
• An Experience That Changed My Life Essay: Cram
• Strategies for Essay Writing: Harvard College Writing Center
• Basic Essay and Paragraph Format: Utah Valley University Writing Center
• Elements of a Personal Essay: Brigham Young University – Idaho
• Life Changing Experience Essay: Bartleby
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You push the snooze button once again and finally open your eyes. It is already 8:50, and your classes start at 9. “I’m going to be late again!”— you think, already in full panic mode. In a minute, you rush out the door half-dressed, swallowing your sandwich on the go....

I need an essay about an experience that impacted you until today.

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Personal Essay Topics

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• Writing Essays
• Writing Research Papers
• English Grammar
• M.Ed., Education Administration, University of Georgia
• B.A., History, Armstrong State University

A personal essay is an essay about your life, thoughts, or experiences. This type of essay gives readers a glimpse into your most intimate life encounters and lessons. There are many reasons you may need to write a personal essay, from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.

• Your bravest moment
• How you met your best friend
• What makes your mom or dad special
• How you overcame a fear
• Why you will succeed
• Why you made a difficult choice
• A special place
• A place you try to avoid
• When a friend let you down
• An event that changed your life
• A special encounter with an animal
• A time when you felt out of place
• An odd experience that didn't make sense at the time
• Words of wisdom that hit home and changed your way of thinking
• A person you don't like
• A time when you disappointed someone
• Your fondest memory
• A time when you saw your parent cry
• The moment when you knew you were grown up
• Your earliest memory of holiday celebrations in your home
• Times when you should have made a better choice
• A time when you dodged a dangerous situation
• A person you will think about at the end of your life
• Your favorite time period
• A failure you've experienced
• A disappointment you've experienced
• A surprising turn of events
• What you would do with power
• What superpower you would choose
• If you could switch lives with someone
• How money matters in your life
• Your biggest loss
• A time when you felt you did the wrong thing
• A proud moment when you did the right thing
• An experience that you've never shared with another person
• A special place that you shared with a childhood friend
• A first encounter with a stranger
• Your first handshake
• Where you go to hide
• If you had a do-over
• A book that changed your life
• Words that stung
• When you had the desire to run
• When you had the urge to crawl into a hole
• Words that prompted hope
• When a child taught you a lesson
• Your proudest moment
• If your dog could talk
• Your favorite time with family
• If you could live in another country
• If you could invent something
• The world a hundred years from now
• If you had lived a hundred years earlier
• The animal you'd like to be
• One thing you'd change at your school
• The greatest movie moment
• The type of teacher you would be
• If you could be a building
• A statue you'd like to see
• If you could live anywhere
• The greatest discovery
• If you could change one thing about yourself
• An animal that could be in charge
• Something you can do that robots could never do
• Your most unfortunate day
• Your secret talent
• Your secret love
• The most beautiful thing you've ever seen
• The ugliest thing you've seen
• Something you've witnessed
• An accident that changed everything
• A wrong choice
• A right choice
• If you were a food
• How you'd spend a million dollars
• If you could start a charity
• The meaning of color
• A close call
• Your favorite gift
• A chore you'd do away with
• A secret place
• Something you can't resist
• A hard lesson
• A visitor you'll never forget
• An unexplained event
• Your longest minute
• An awkward social moment
• An experience with death
• Why you'll never tell a lie
• If your mom knew, she'd kill you
• A kiss that meant a lot
• When you needed a hug
• The hardest news you've had to deliver
• A special morning
• 100 Persuasive Essay Topics
• Examples of Great Introductory Paragraphs
• 67 Causal Essay Topics to Consider
• Complete List of Transition Words
• How to Write a Narrative Essay or Speech (With Topic Ideas)
• Topical Organization Essay
• What Is Expository Writing?
• 501 Topic Suggestions for Writing Essays and Speeches
• Writing a Descriptive Essay
• Black History Essay Topics
• Ecology Essay Ideas
• List of Topics for How-to Essays
• 50 Argumentative Essay Topics
• Cause and Effect Essay Topics
• Structure of a Descriptive Essay
• Tips for Writing a "What I Did on Vacation" Essay

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Home Essay Samples Life

Essay Samples on Life Changing Experience

Speaking of topics that you may consider as a student, there is a lot to choose from. It can be your college experience or volunteering work that you have done that became a life-changing experience or something that you have seen or understood as a child. In either case, see our free life changing experience essay example to see how you can shape your thoughts correctly and follow the structure of academic writing. It must have a strong introduction with a hook, at least two body paragraphs, and a conclusion part that sums up all the ideas and thoughts that you have outlined in your paper. Just be yourself and think about what has inspired you in life or what events have helped to shape who you are.

What Experiences Have Shaped My Life

What experiences have shaped your life? Life is a tapestry woven from the threads of experiences — each moment, encounter, and challenge contributing to the person we become. As I reflect on the experiences that have shaped my life, I am reminded of the transformative...

• Life Changing Experience

The Moment That Changed Everything: an Unpredictable Nature of Life

Life is an unpredictable journey, marked by various milestones and experiences that shape our paths. Among these, there are moments that stand out as pivotal, forever altering the course of our lives. These moments are often unexpected, yet their impact is profound. In this essay,...

An Unforgettable Day: A Chapter Etched in the Tapestry of My Life

Life is composed of a tapestry of moments, each weaving a unique story that contributes to the fabric of our existence. Among these moments, there are days that stand out as unforgettable, leaving an indelible mark on our hearts and memories. This essay chronicles one...

• Personal Experience

An Important Event in My Life: a Reflection

Life is a series of moments that shape our journey, but some events leave an indelible mark on our hearts and minds. Among the myriad experiences, one event stands out as a pivotal moment that altered the course of my life. This essay delves into...

A Turning Point: An Event That Changed My Life Forever

Life is an unpredictable journey, shaped by a series of experiences that mold our character and perspective. Among these experiences, there are pivotal events that stand out as turning points, forever altering the course of our lives. This essay recounts an event that profoundly impacted...

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My Memorable Experience and How It Has Shaped My Perspective

Life is an array of moments, some fleeting and some etched into our memories forever. Among these moments, there are those that stand out, leaving an indelible mark on our hearts and minds. In this narrative essay, I delve into a memorable experience that has...

A Life Lesson I Have Learned and How It Continues to Shape Me

Life is a continuous journey of learning, filled with moments that impart wisdom and shape our perspectives. Some lessons are gentle whispers, while others are profound experiences that leave an everlasting imprint. In this narrative essay, I will share a significant life lesson that I...

• Life Lesson

A Life Changing Experience: The Transformative Power of Challenges

Life is a journey filled with moments that shape our perspectives, redefine our priorities, and ultimately change the course of our existence. A life-changing experience is one that leaves an indelible mark, altering our beliefs, values, and the way we perceive the world around us....

A Life-Changing Experience About Respect and Being Respectful

In this short essay about respect I will share my life-changing experience that shown me the importance of respect between people. It was during the ceremony which I had at the school. As I hurried across the quad from my dorm room, the excitement of...

"A Whisper Of AIDS" By Mary Fisher: The Life-Changing Experience

Fisher’s robust life changing speech brought the world together to heal from this deranged disease we call AIDS. Fisher was an outspoken, powerful speaker. She put her feelings and what she has been through in the past to create a moving speech to bring people...

Our Life Experiences: Who We Are

What are personal circumstances? From a general context, and without regarding literal definition, they are everything we hear, see, feel, and do; they are a collection of positive and negative life experiences. They are the same life experiences used to determine if we qualify for...

The Potential Father Figures in Stevenson's Treasure Island

In the novel Treasure Island, by Robert Louis Stevenson, Jim Hawkins is the main protagonist. Jim is a brave fourteen year old teenager. He matures a lot throughout his adventure while being under the influence of the men on the ship. Jim lost his father...

• Robert Louis Stevenson
• Treasure Island

The Fictional Recreation of Vasco Da Gama's Trip

1482 The day I came back from my first-great expedition to the Gold Coast, Bob is suffering with some mental health issues. I tried visiting him, but the doctor’s would not let anyone go through his hospital room. I went to the Gold Coast with...

• Vasco Da Gama

The Lessons Applied to Experiences Learned from Rich Dad, Poor Dad

When people are upset and they don’t want to do anything’s only they want to do what they want. So, things which they give more interest and happiness to do are their hobbies. Some people hobbies are to travel and some want to play their...

• Rich Dad Poor Dad

My Life Changing Experience of Losing My Old Job and Changing Careers

There are certain specific life-changing experiences that have both a positive and negative contribution in the general lifestyle and personality of an individual. Based on my personal reflection and experience, I lost my job after working 16 years for the same company. The loss of...

How Living Independently Changed My Life

Two years ago, when I was done with my high school, I was faced with a very difficult decision. I always wanted to move to another country. I felt that I needed a change and there were bigger cities and more opportunities waiting for me....

Life Changing Moment that Encouraged Me to Help People Suffering from Cancer

On the first day of tenth grade my teacher, Mrs. Sergeevna, told my class a story of her husband Victor, who is a brain cancer survivor. This Russian family lived over 8 years in Mongolia teaching Russian language in Mongolian schools. She became emotional as...

We Bought A Zoo: Book And Movie Comparison

The film is a story about the wonders of love, courage, and to make anything possible if you follow your heart. This is based on the true story of Benjamin Mee, who decides to move from London to somewhere in lower France to buy a...

• Book Review

Who Inspired Me to Become a Nurse

To me, nursing is a selfless job. You put the patients’ needs before yours to provide them with the care that they deserve. As a nurse, you are the healing hands. With the energy, compassion, and dedication you build with the patients, you make a...

• Someone Who Inspires Me

Mary Kom, The Person Who Inspired Me to Pursue My Dreams

A question simply arises in my mind that how someone can be a great leader. I thought on this and then I came across various leadership qualities which leaders are having in them. Let me explain first about the leadership qualities. Leader is a word...

The People Who Shaped Me

At a young age of 7, I subconsciously started noticing my mom reminisce about her past and it made me see the way music connected her to her roots and in a way, made her human. It was waking up and witnessing a scene that...

Three People Who Influenced Me Throughout My Life

My parents are undeniably the people who gave me the most profound influence. I would not talk about them separately because they are truly in one flesh. My parents met each other at bible college, and after they married, they served in church and drug...

• Personal Life

The Way My Little Brother Changed My Life

There has been several times when something has changed my life wirth writing an essay about, but my the birth of my little brother has been the one that changed me the most. After ten years of my parent’s marriage, I was born bringing full...

• Family Relationships

An Existential Inquiry into the Purpose and Value of Existence

Life is the greatest gift that we receive. It is a blessing and we should believe. It is not just given to us but this has a plan and purpose. We may not know what is this suppose. But why did others waste and decide...

• Meaning of Life

Personal Experience Of Traveling On My Own And Growing Up

I do not come from a big religious or cultural family. Thus I have not had a huge coming of age experience in my lifetime. However in the fall 2017, I had little a bit of a life changing experience. I was offered to go...

The People Who Shaped My Story

There are only a very few people in your life who, out and out, fit in as the last piece in a jigsaw puzzle and complete your story. I 'm humbled by the very fact that I have known some. Those who have loved me...

• Forgiveness

Best topics on Life Changing Experience

1. What Experiences Have Shaped My Life

2. The Moment That Changed Everything: an Unpredictable Nature of Life

3. An Unforgettable Day: A Chapter Etched in the Tapestry of My Life

4. An Important Event in My Life: a Reflection

5. A Turning Point: An Event That Changed My Life Forever

6. My Memorable Experience and How It Has Shaped My Perspective

7. A Life Lesson I Have Learned and How It Continues to Shape Me

8. A Life Changing Experience: The Transformative Power of Challenges

9. A Life-Changing Experience About Respect and Being Respectful

10. “A Whisper Of AIDS” By Mary Fisher: The Life-Changing Experience

11. Our Life Experiences: Who We Are

12. The Potential Father Figures in Stevenson’s Treasure Island

13. The Fictional Recreation of Vasco Da Gama’s Trip

14. The Lessons Applied to Experiences Learned from Rich Dad, Poor Dad

15. My Life Changing Experience of Losing My Old Job and Changing Careers

• Perseverance
• Personality
• Career Goals
• Electric Car

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Experience Essay

Experience essay generator.

People love talking about their experiences with their family, friends, and loved ones. You can use your love for that to practice and enhance your essay writing skills. Yes, you have read it right. It is like hitting two birds with one stone. Tell your story by composing an experience essay.

10+ Experience Essay Examples

1. research experience essay.

Size: 732 KB

2. Formal Experience Essay

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3. Experience of Life Essay

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4. Academic Personal Experience Essay

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5. COVID-19 Experience Essay

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6. Work Experience Essay

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7. Post Graduation Experience Essay

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8. Previous Research Experience Essay

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9. Sample Experience Essay

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10. Coaching Experience Essay

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11. College Experience Essay

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What Is an Experience Essay?

An experience essay is a composition that requires you to narrate an event that you have personally experienced. It is a type of academic essay that most high school, colleges, and post-graduation studies assign their students to write to improve their writing. Most scholarship applications also require you to write this essay. In addition, some people devise this as a part of their resume when applying for work. 

How to Compose a Riveting Experience Essay

Composing various literature essays will also require you to apply different skills. In that sense, this piece of writing will test your storytelling skills. How do you effectively narrate a story on a paper? You can discover that as you go through the process of learning how to devise this document.

1. Choose an Unforgettable Memory

In selecting an experience to tell, you should choose those experiences that considerably impacted your personal life. It can be either be a positive or a negative experience. For example, you can write about your best day or the worst experience you had. Most people would opt for unique topics, but that is not a requirement. The important thing is how to make your unforgettable experience memorable for your readers. 

2. Arrange the Sequence of Events  

Sometimes when people share something, they often tell another story in between and then go back to their original topic. That’s a no-no in writing your experience essay. It needs to be carefully structured. That said, you need to arrange it by properly sequencing the events. There are available blank outline templates online to help you with this task.

3. Devise an Engrossing Introductory Paragraph

An impressive introduction should contain a compelling hook and a powerful thesis statement . The first paragraph of your essay can be a make or break factor for your entire writing. People often start judging the quality of your composition after reading your introductory paragraph. It sets the vibe and gives them the first impression. It is essential to pay a lot of attention to this segment.

4. Craft a Rousing Statement for Your Conclusion

Your conclusion paragraph should provide the gist and the purpose of your experience essay. In this last part, you should restate your thesis statement and summarize the underlying message of your writing. It should include a personal reflection regarding what that particular event made you learn about yourself. A conclusion for an essay should be powerful enough to rouse the emotions of your readers.

How should you describe an experience in your essay?

Writing a personal experience essay does not only require you to provide the order of events that happened in your experience. Instead, you should include describing what you are thinking and feeling at that moment. In addition, you should also mention the activities that are also happening during your experiences. Don’t forget to include the reactions of the people involved in your story.

What are good topics for an experience essay?

One of the most important factors to consider in choosing your topic is the thematic statement it presents. Do you want to write about love, friendship, or family? You can also choose to compose about the defining moments of your life. Such as the time you faced your greatest fears or the day you met your best friend.

What makes an experience essay different from a narrative essay?

An experience essay and a narrative essay are mostly similar. Both of these writings focus on narrating an experience of the writer. Despite that, there is something that sets them apart from each other. An experience essay focuses more on an individual’s discovery about oneself. On the other hand, the latter aims to inform the readers of how the experience made the writer realize things. Particularly the lessons regarding another person or an issue.

The act of composing this type of essay is a formative experience. In the process of writing it, you can learn lessons about yourself as well as on writing essays. Your life experiences are full of lessons. Ensure to capture the message and convey it to your readers. Secure that employment or that award certificate by crafting your experience essay thoroughly.

Text prompt

• Instructive
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Write an Experience Essay on your first day at school

Discuss a travel experience that changed your perspective in an Experience Essay

Essay on Most Memorable Moment Of My Life

Students are often asked to write an essay on Most Memorable Moment Of My Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Most Memorable Moment Of My Life

My unforgettable day.

One day stands out in my memory more than any other. It was the day I won the school science fair. I had worked on a project about plants for weeks. My heart was full of hope but also fear.

Feelings of Joy

When they called my name as the winner, I felt a rush of happiness. My friends clapped and my parents smiled proudly. That moment was special because I saw my hard work pay off.

Lasting Impact

That day taught me to believe in myself. It will always be a cherished memory that reminds me of the joy of achievement.

250 Words Essay on Most Memorable Moment Of My Life

Introduction.

Everyone has moments in their life that stay in their heart forever. For me, the most memorable moment was when I won a school race. It was not just about running fast, but about overcoming my fears and proving to myself that I could do it.

The Big Race

One sunny day, our school organized a sports event. I was not very good at sports, but I decided to sign up for the race. My friends cheered me on, which made me feel less nervous. When the whistle blew, my heart was pounding, and I ran as fast as I could. To my surprise, I was ahead of others.

Victory and Joy

As I crossed the finish line, I heard my name being shouted by my friends and teachers. I had won the race! It was a shock because I had never thought I could win. I felt so happy and proud of myself. My friends hugged me, and my teachers praised me. It was a wonderful feeling.

Lesson Learned

That day, I learned that it is important to try, even if you are scared or think you can’t win. Winning the race gave me confidence and taught me that hard work and belief in oneself are very powerful.

The day I won the race is the most memorable moment of my life. It showed me that I could achieve great things. Now, whenever I am scared to try something new, I remember that day and feel brave again. It was a simple race, but it changed how I see myself and the world.

500 Words Essay on Most Memorable Moment Of My Life

Introduction to my most memorable moment.

Every person has a few moments in their life that stick with them forever. These are the times that bring a smile to our faces when we think back on them. For me, the most memorable moment was when I won the first prize in a school art competition.

The Day of the Competition

It was a sunny day, and the school hall was buzzing with excitement. Students from all grades had come together to show their artistic skills. I remember feeling a mix of nerves and excitement as I laid out my paints and brushes. My heart was beating fast, and my hands were a little shaky. I took a deep breath and started to paint, trying to put all my feelings and thoughts onto the paper.

The Challenge

Time flies by.

As I got more into the painting, I forgot about everything else. It was just me, my brushes, and the canvas. Before I knew it, the teachers were announcing that time was up. I stepped back and looked at my work. It was a scene of a sunrise over the mountains with birds flying in the sky. I was proud of it, but I didn’t know if it would be enough to win.

The Announcement

After what felt like forever, the judges came in with their decision. They called out the names for the third and second places. My heart sank a little with each name that wasn’t mine. And then, they called out the first place, and it was my name! I couldn’t believe it. I walked up to the stage, my legs feeling like jelly, to receive my prize. The applause from my friends and teachers filled the room. It was the best feeling ever.

The Impact on Me

The memory of winning the art competition is something that will always be a part of me. It was a day when I overcame my fears, put my skills to the test, and came out victorious. It taught me valuable lessons about hard work, passion, and self-belief. This moment will forever be a source of happiness and inspiration in my life.

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The Value of Life Learnt from Personal Experience Essay

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Introduction

Depending on an individual’s perspective, the worth of human life can be grasped on many levels and has many different connotations. People should enjoy every moment of their lives and not waste worrying about what might have been. It is critical to have a reason to live; that reason should be love and happiness. Sometimes I pause to consider how fortunate I am to have my loved ones and the necessities of life. My appreciation for these things has directed me to value them highly because they have positively impacted my life. The demise of my cousin Jamel has taught my family and me to appreciate the finer things in life, and I want you to see that. In theory, two people can develop deep feelings for one another because everyone has a unique history, perspective, and web of relationships. Human beings share an inexplicable bond, whether physical, psychological, or metaphysical.

The truth is that anyone can identify with the emotions evoked by these connections. Since it is a personality expressed by humans, everyone has limitless potential and value. Empathizing with others is human nature engrained into the brain. Empathy allows a person to compare their situations with other people’s and understand what they are feeling and thinking. When we empathize with others, we can feel their pain as if it were our own (Elvik 35). When attempting to cope with excruciating pain, it can be helpful to imagine and evaluate a hypothetical scenario based on the actual situation. Even a few years later, the death of my cousin Jamel is the only event that has significantly impacted how I view life and the things most important to me. That was the one event in my life that broke my heart more than anything else. He was traveling through the Dominican Republic when he was involved in a tragic car accident and died there.

Dominicans did not know Jamel, but he was someone’s son, brother, confidant, and even fiancé, and he was no longer there when we needed him. When horrible things happen, it is human nature to think about how easy it would have been for us or someone we care about to be in that circumstance. When we feel compassion for those suffering, it is difficult to tell what a stranger would have meant to someone else (Elvik 47). It is critical to remember that empathy is the foundation of all human emotions and should never be favored before financial benefit.

The worth of human life is measured not by how long people live but by the significance they bring to the lives of others around them in society. Jamel was fantastic and did his best to make everyone around him laugh and be happy. He was not prejudiced but kind and friendly to everyone, regardless of age, gender, or ethnicity. Jamel traveled much and experimented with people’s lifestyles as Jamel appreciated the thrill of new experiences. Despite his admirable characteristics, he, like everyone else, had a dark side. He was a risky driver who thrived in pushing the limits of what was physically possible. Society considered him an unruly and pampered youngster; everyone concerned about him and his driving habits tried vainly to warn him. The extended family was uninterested in him or what was going on in his life, and they did everything they could to avoid him. Unfortunately, when traveling through the Dominican Republic and driving down the highway, he lost control of the vehicle, killing him and shattering his ambitions and hopes.

The worth of a single human life cannot be accurately estimated since it is impossible to put a price on a person’s life. No money could ever replace the priceless experiences, insights, and affection shared by the people whose lives have been cut tragically short (Elvik 39). When dealing with large populations, the government can only make educated guesses about economic loss or potential contribution. However, the question of who would pay in a typical catastrophe remains unanswered. Following catastrophic events like 9/11, the only time economic value is appropriately assessed and compensated for is at the end of the disaster’s life cycle. Exactly these situations are the only ones in which such things can happen. Due to the regular occurrence of death and the unpredictability of compensation, it is challenging for society to place the value of human life solely on economic grounds.

Everyone has experienced, can relate to, or can imagine going through a loss of some kind. Whether the death was a sudden accident or an ongoing natural cause, everyone grieves in their own unique way. Some people compete with others for being devastated, while others demand an apology even when no one is listening. Some take medicines, while others are confined to their homes. Grief can manifest in various ways, but at its core, it always takes a significant emotional toll on the sufferer (Elvik 41). There is no way to evaluate how much a single person is worth to someone, given the wide range of possibilities presented by the spectrum.

Following Jamel’s death, we went through his belongings and discovered the medical documents he had hidden within. After an extensive examination of the documents, we determined that Jamel had been suffering from depression for quite some time, and no one, not even his immediate family, was aware of this. Something was bothering him, and the shift in his mood, his enthusiasm for adventures, his peculiar driving style, and his rebellious behavior were just a few of the hints. We were sad and wished we had known sooner so that we might have saved his life. As a result of what happened, we solemnly pledge to ensure that this never happens to another family member. We devised a strategy and decided to organize a family get-together monthly so that people discuss the challenges they experience in their lives and make more informed judgments and solutions. We made it a point to dine together to enjoy each other’s company while we were still living.

To summarize, life is a beautiful platform of experiences, perspectives, positives, negatives, and everything. Due to the wide range of opinions and experiences, it is difficult to assign a monetary value to the worth of human life. The idea of putting a monetary value on human life is absurd. Since such thinking is futile, society should only be concerned with the inherent moral value of the people in their immediate surroundings. Since life cannot be counted, we must recognize and value those components of it that cannot be quantified while striving to experience as much as possible in this life.

Elvik, Rune. The Value of Life: The Rise and Fall of a Scientific Research Programme . Cambridge Scholars Publishing, 2018.

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IvyPanda. (2024, March 30). The Value of Life Learnt from Personal Experience. https://ivypanda.com/essays/the-value-of-life-learnt-from-personal-experience/

"The Value of Life Learnt from Personal Experience." IvyPanda , 30 Mar. 2024, ivypanda.com/essays/the-value-of-life-learnt-from-personal-experience/.

IvyPanda . (2024) 'The Value of Life Learnt from Personal Experience'. 30 March.

IvyPanda . 2024. "The Value of Life Learnt from Personal Experience." March 30, 2024. https://ivypanda.com/essays/the-value-of-life-learnt-from-personal-experience/.

1. IvyPanda . "The Value of Life Learnt from Personal Experience." March 30, 2024. https://ivypanda.com/essays/the-value-of-life-learnt-from-personal-experience/.

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Essay About Experience In Life | An Essay on The Life Experiences That Make Us Human

January 10, 2022 by Prasanna

Essay About Experience In Life: We are all born different. Even if we come from the same parents, we have different experiences that make us who we are. The seven life experiences that make us human are:

• The birth of a child
• Discovering you have a serious illness or disability
• Leaving home for the first time
• Getting married
• Meeting someone for the first time

Going through a breakup or divorce

• The death of a loved one

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more

The Birth of a Child

The birth of a child is a momentous event in the life of a family. A child is the result of love, and will be loved by its parents for many years to come. Furthermore, the parents are flooded with excitement and wonder. It is a new life experience that they have never experienced before. The birth of a child is also the most important event in their lives and it changes everything for them. Parents have to prepare for childbirth, childcare, and everything else that comes with having a new baby in the house.

The Death of a Loved One

The death of a loved one is undoubtedly a life experience that we all hope to never have to go through. However, for nearly everyone, that life experience becomes reality. The death of someone close to us always leaves us with an emptiness in our hearts and a deep hole in our lives. We can’t help but feel the pain of their loss while we mourn over their passing and we often feel like we can’t find any meaning or purpose in our lives after they are gone. As time passes, the pain starts to fade and our sense of purpose returns. But it will never be the same as before and there will always be some emptiness left behind. Regardless, our life must go on and we must cherish all the memories we had with that person.

Leaving Home for the First Time

The first time you live on your own can be a scary experience, but if you know what to expect, it will be less daunting. The first thing you should do is make a list of all the things you need to do before moving out. For example, you may need to get new furniture or buy some groceries. You will also want to prepare your kitchen by stocking up on the items that are essential for healthy living. You’ll also need to plan for how to pay for your living costs. You’ll need to find yourself a job (or jobs), and make sure there’s money coming in each month. You’ll also need to make sure that you’re not spending too much on rent or the bills. Regardless, leaving home for the first time is a one-of-a-kind life experience.

Getting Married

For many people, getting married is a life experience. There are many different reasons for getting married. For some, it’s about love and commitment to another person. For others, it’s a promise that two families will be joined in a lifelong bond or a way to tie together two families. Moreover, different cultures have different views on marriage. In all cultures, weddings have certain customs and rituals associated with them. In Western culture, the bride walks down the aisle to stand beside the groom in front of the officiant or priest who will perform the ceremony. In Eastern culture, couples might have an engagement party called a “wedding banquet” instead of being married at their wedding ceremony. The wedding banquet usually takes place at least one month before they get married and is sometimes combined with their engagement. Regardless, marriage can be seen as an important milestone in one’s life, but also an important legal contract.

Meeting Someone for the First Time

Sometimes, meeting someone for the first time can be a rewarding experience. Most of the time, it starts with feeling anxious and awkward. But then, you get to know them better and you start to have a conversation with them. There are certain things you can do to optimize your time when meeting people for the first time.

• Be authentic
• Try not to lie or exaggerate
• Make eye contact
• Try not to be judgmental

Most of all, the best thing to do is be kind and respectful. Try to get to know them a little bit on a personal level. People respond better when they feel like you care about them on some level. This will help them trust you more and want to know you on a deeper level.

It is not easy to go through a breakup or divorce, but most people can recover after some time. Some people might start to feel like they are at the bottom of the world and that there is no hope for them. However, it is a part of life and an experience to go through nonetheless. There are many things that you can do when you go through a breakup or divorce to help yourself feel better. For example, talking with friends and family members can really help as they will always have good advice for you. Talking with a therapist will be even better as they will know what to say if you don’t know what goes on in your head anymore. You might also try going out more often as it will make you feel less lonely and depressed. There’s nothing wrong with taking care of yourself first!

Discovering you have a Serious Illness or Disability

The experience of discovering you have a serious illness or disability can be overwhelming and very difficult for everyone. There is no one right way to feel when you get the news. You might feel indifferent, disappointed, or completely numb. You might not know how to think about your future and what your life will be like from here on out. You may want to talk with friends and family about how they are feeling in these moments, too. Some people find comfort in knowing that they are not alone in this experience. Those who are close to you can help you cope with this change in your life by providing support through difficult times – whether it’s cooking for you or just listening when you need someone to talk to.

How Our Individual Life Experiences Shape Who We Are

We all have life experiences that shape who we are today. Those are usually happy moments, bitter moments, funny moments, tragic moments etc. The list goes on. One of the most significant parts of our lives that shapes who we are is our education level. Education shapes us by giving us the knowledge to get a better job or to become more literate. It can also change how we think and behave. Many people believe that our individual experiences help shape who we are as a person and those things will not be forgotten until the day you die.

What are the Benefits of Looking At Our Lives Through this Lens?

There are several benefits of this lens, for example:

• It helps us better understand the world and see it as it is
• It helps us better understand our values and make more informed decisions
• It is a way of living out our deepest passions and exploring the unknown

Benefits of Personal Reflection

Keeping a journal can be a therapeutic and insightful experience. In your journal, you can reflect on your day and try to understand how you felt in different situations. You can also write down your thoughts and feelings about events, relationships, challenges and more. Doing so may help you process and move through difficult experiences or find new perspectives on them.

Conclusion on Essay About Experience In Life

Be more in touch with your own life experiences and do not let anything, including the fear of being judged, stop you from living your life. It is important to live your life with no regrets, no matter how strange it may seem. When you are an individual who has the bravery to put themselves out there, you are setting an example for someone else. We all have a responsibility to be the best versions of ourselves, and if we aren’t, then what will happen to those who look up to us?

FAQ’s about Life Experiences

Question 1. What is a life experience?

Answer: A life experience is something that has happened to you. It could be a good or bad event. Some examples are getting married, having kids, graduating from college or getting a new job.

Question 2. What are the examples of life experiences?

Answer: Life experiences are all the events that happen to us in our lives. These range from the joy of a first kiss or getting your degree, to the pain of losing a loved one or being diagnosed with a terminal illness.

Question 3. What are the best life experiences?

Answer: Most life experiences occur as a result of fate rather than choice. However, some experiences, such as having a child, or meeting someone new, can be the result of our choice and is extremely rewarding, provided you have the right outlook and prepare for it.

Question 4. How do life experiences influence an individual?

Answer: Every person is different and their life experiences will shape who that person is. Some people are shaped by traumatic events, while others are shaped by good memories. We all have a story to tell and it affects how we interact with the world around us.

Question 5. Is it important to learn from our experiences?

Answer: Learning from our experiences is a process that allows us to be more prepared for the future. It helps us to know what we might want or need in a situation, and can help us to understand why we feel a certain way.

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Essays and Short Answer Prompts

The Penn application process includes a personal essay —which is sent to most schools you apply to—as well as a few short answer prompts . We read your words carefully, as they are yet another window into how you think, what you value, and how you see the world. Through your writing, we get a glimpse of what you might bring to our community—including your voice and creativity. 

Remember, you are the expert on your story. This is an opportunity for you to reflect and understand who you are now, and who you want to be in the future. You have the agency to choose the information you want to share. This is your story: your experiences, your ideas, your perspective.   

A Few Writing Tips

• Review the prompts thoroughly.  Be sure you’re answering the question or prompt being asked. Topics are chosen because the Admissions Committee wants to know specific things about you. If you don’t address them directly, we are left to make decisions regarding your application with incomplete information. 
• Consider your response carefully.  We understand that you may be writing responses for different schools and you may want to reuse material, but be sure to read through your response to make sure it is relevant to the prompt. 
• Double-check your writing.  Give yourself time to revisit your response. Try to avoid rushing your writing process so you have time to revise your work. Ultimately, it is up to you to polish and proofread your writing before you submit. 
• Do your research. Are there classes you’re eager to take? Research opportunities you’d love to pursue? A group or club you want to be a part of? This kind of specificity shows us you’re serious about Penn and have thought about how you’d spend your time here. 

2024-25 Short Answer and Essay Prompts

When answering these prompts, be precise when explaining both why you are applying to Penn and why you have chosen to apply to that specific undergraduate school. Some of our specialized programs will have additional essays to complete, but the  Penn short answer prompts should address your single-degree or single-school choice.  

• Write a short thank-you note to someone you have not yet thanked and would like to acknowledge. (We encourage you to share this note with that person, if possible, and reflect on the experience!) (150-200 words, only required for first-year applicants) 
• How will you explore community at Penn? Consider how Penn will help shape your perspective, and how your experiences and perspective will help shape Penn. (150-200 words) 
• The school-specific prompt is unique to the school to which you are applying. (For example, all applicants applying to the College of Arts and Sciences will respond to the prompt under the “College of Arts and Sciences” section). Considering the undergraduate school you have selected for your single-degree option, please respond to your school-specific prompt below.  

Transfer Essay (required for all transfer applicants): Please explain your reasons for transferring from your current institution and what you hope to gain by transferring to another institution. (4150 characters) 

Undergraduate School-Specific Short Answer Prompts

For students applying to coordinated dual-degree and specialized programs, please answer this question about your single-degree school choice; your interest in the coordinated dual-degree or specialized program may be addressed through the program-specific essay.  

Penn Nursing intends to meet the health needs of a global, multicultural world by preparing its students to impact healthcare through advancing science. How will you contribute to our mission of promoting equity in healthcare and how will Penn Nursing contribute to your future nursing goals? (150-200 words)

To help inform your response, applicants are encouraged to learn more about Penn Nursing’s mission and how we promote equity in healthcare here . This information will help you develop a stronger understanding of our values and how they align with your own goals and aspirations.

The flexible structure of The College of Arts and Sciences’ curriculum is designed to inspire exploration, foster connections, and help you create a path of study through general education courses and a major. What are you curious about and how would you take advantage of opportunities in the arts and sciences? (150-200 words) 

To help inform your response, applicants are encouraged to learn more about the  academic offerings within the College of Arts and Sciences .  This information will help you develop a stronger understanding of how the study of the liberal arts aligns with your own goals and aspirations. 

Wharton prepares its students to make an impact by applying business methods and economic theory to real-world problems, including economic, political, and social issues.  Please reflect on a current issue of importance to you and share how you hope a Wharton education would help you to explore it.  (150-200 words) 

To help inform your response, applicants are encouraged to learn more about  the foundations of a Wharton education . This information will help you better understand what you could learn by studying at Wharton and what you could do afterward. 

Penn Engineering prepares its students to become leaders in technology by combining a strong foundation in the natural sciences and mathematics with depth of study in focused disciplinary majors. Please share how you plan to pursue your engineering interests at Penn. (150-200 words)

To help inform your response, applicants are encouraged to learn more about Penn Engineering and its mission to prepare students for global leadership in technology here . This information will help you develop a stronger understanding of academic pathways within Penn Engineering and how they align with your goals and interests.

Coordinated Dual Degree and Specialized Program Essay Prompts

For students applying to coordinated dual-degree and specialized programs, please answer the program-specific essay below. 

** Numbers marked with double asterisks indicate a character count that only applies to transfer students applying through Common App.  

Discuss how your interests align with the Digital Media Design (DMD) program at the University of Pennsylvania? (400-650 words / 3575 characters**)

We encourage you to learn more about the DMD: Digital Media Design Program .

The Huntsman Program supports the development of globally minded scholars who become engaged citizens, creative innovators, and ethical leaders in the public, private, and non-profit sectors in the United States and internationally. What draws you to a dual-degree program in business and international studies, and how would you use what you learn to contribute to a global issue where business and international affairs intersect? (400-650 words) 

The LSM program aims to provide students with a fundamental understanding of the life sciences and their management with an eye to identifying, advancing, and implementing innovations. What issues would you want to address using the understanding gained from such a program? Note that this essay should be distinct from your single degree essay. (400-650 words) 

• Explain how you will use the M&T program to explore your interest in business, engineering, and the intersection of the two. (400-650 words) 
• Describe a problem that you solved that showed leadership and creativity. (250 words) 

Discuss your interest in nursing and health care management. How might Penn's coordinated dual-degree program in nursing and business help you meet your goals? (400-650 words) 

How do you envision your participation in the Vagelos Integrated Program in Energy Research (VIPER) furthering your interests in energy science and technology? Please include any past experiences (ex. academic, research, or extracurricular) that have led to your interest in the program. Additionally, please indicate why you are interested in pursuing dual degrees in science and engineering and which VIPER majors are most interesting to you at this time. (400-650 words) 

Sharing Additional Information

To be your own best advocate, you may give our Admissions Committee more context about you by sharing additional information in your college application. While this is not required, it can help give admissions officers a fuller picture of who you are if you are concerned about any missing information or context. Consider the following guiding questions as you decide to share any additional information:

• Is there additional context you want to provide about how your time is spent outside of the classroom?
• Do you have a long commute to school, or responsibilities within your home or community that may prevent you from engaging in certain activities?
• Has there been a big change in your life that has impacted your grades or participation in activities?
• Is there missing context about your school that you want to provide? 

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My Life Experience - Free Essay Examples and Topic Ideas

Personally, I have always thought of heroes as people who go above and beyond to help others in a truly selfless way, often in the act of self-sacrifice. Joseph Campbell’s version of the hero, based on the pattern found in myths and folklore, seems to come from a very different understanding of the role (Winkler, M, 2012). Using Joseph’s model we are probably all heroes in some respect as the stages of the “hero’s journey” seems to be a summary of the human experience. We discover, learn, struggle, and adapt. As life goes on the struggles that we experience lead to the emergence of our better selves. I found the stages of “mundane world”, “the call to adventure”, “crossing the threshold”, “the path of trials”, and the “master of two worlds” to be extremely relatable to my own experience (Theherocc, 2011).

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My Life Experience Essay: How to Write a Perfect Paper

Writing a perfect paper is not as difficult as you may think. The key is to take your time and follow these guidelines, which will help you write the best possible essay.

• Read over the prompt carefully. This will give you an idea of what the professor wants from you.
• Write down any notes or ideas that come to mind while reading, but don’t worry about organizing them yet.
• Organize the notes into paragraphs or sections based on how they relate to each other and what you want to say in your essay—not necessarily based on how they came about in your brain!
• Write a rough draft of whatever comes up next in your mind after completing each section or paragraph (you can always change it later!). This helps get all of your ideas out onto paper so you don’t forget anything important!
• When finished with this step, read through your rough draft again and make sure everything makes sense logically: Do all of the paragraphs flow well together? Did I use too many quotes from others’ works? Are there any instances where my argument could have been stronger? Make changes accordingly!

Main 4 part of Life Experience

What is Life Experience?

Life experience is a term you might hear when talking about the benefits of having lived life. It’s not just things you learned in school or on the job, but also things you’ve experienced firsthand—the good, the bad and the ugly.

Life experience can be used to describe someone who has lived through a lot and has a lot of knowledge to share. It can also be used to describe someone who knows how to do something because they’ve done it before (like how we say “lifeguarding experience”).

It’s important to note that life experience isn’t just about what happens to us—it’s also about what we choose for ourselves. When we choose our own path and make decisions about our lives, we gain valuable insight into ourselves and the world around us.

How to Choose Topic For My Life Experience Essay?

The topic of your life experience essay should be something that is relevant to you and your life. It should be something that has a personal meaning. It should be something that you can relate to. You should be able to explain why the topic is important to you, and how it relates to who you are as a person. The point of this essay is to show how your experiences have shaped who you are today, so choose a topic that highlights some aspect of yourself that others might not know about already.

The key here is finding a topic that will help you develop a deeper understanding of yourself and your own values, beliefs, and experiences. This will allow for more depth in your writing, which will make for a more compelling final product.

Overall experience of life

How to Structure a My Life Experience Essay

A My Life Experience Essay is a form of personal narrative that can be used to describe an event or series of events in your life. The structure of the essay will vary depending on what you’re writing about and how long it takes place over, but there are several standard elements that you should always include in your essay:

-Introduction: This is where you introduce the topic of your essay. You should explain why this event was significant to you and how it shaped your life up until now.

-Body Paragraphs: These paragraphs will provide more details about the events in question. They should be organized chronologically, so start with the first thing that happened and then go on to explain everything else that occurred afterwards in chronological order (e.g., “First thing happened, then this happened, then this…”).

-Conclusion: Here’s where you wrap things up by summarizing what happened during those events and how they’ve affected your life today.

Tips for Writing a Personal Essay

When you’re ready to write a personal essay, it’s important to get started on the right foot. Here are 5 tips for writing a personal essay that will help you create something that will stand out from the crowd:

• Start with a hook. You want your reader to get invested in your story right away, so make sure you have some kind of opening line that will pique their interest and make them want to keep reading. This can be as simple as describing an interesting experience or situation, or it could be more complex, like laying out a question for your reader to answer as they read on.
• Don’t be afraid to get personal! Personal essays thrive on emotion and honesty—if you’re not feeling something while writing, chances are good that your reader won’t either. Make sure that whatever you’re writing about comes from a real place in your life and connects with what readers might relate to themselves.
• Don’t be afraid of conflict! A lot of people shy away from writing about hard times because they don’t want to seem whiney or self-indulgent—but conflict is what makes stories interesting! If there were no obstacles in the way between where we are right now and where we want.

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My essays combine real-life experiences with imagination

Rishika Dhakal

Momila Joshi is known for her poetry recitations and writings. Currently, she is the chairperson of Nepali Kala Sahitya Dot Com Pratishthan , a pioneering literary organisation in Nepal.

She has written two essay volumes and five poetry books, including ‘Paiyun Phulna Thalepachhi’ (1995), ‘Joonkiriharoo Orlirahechhan’ (1998), ‘Durgam Uchaima Phoolko Aandhi’ (2004), ‘After the Cherry Goes Blossoming’ (1996), and ‘Ishwar ko Adalat ma Outsider ko Bayan’ (2010).

In this conversation with the Post ’s Rishika Dhakal , Momila discusses her recent publication, ‘Prashna Haru ta Ajhai Baki Nai Rahechan’.

What is your recently published book ‘Prasna Haru Ta Ajhai Baaki Nai Rahechan…’ about?

Writing often revolves around the writer's personal experiences. However, many aspects of their lives remain untouched. These unexplored subjects should be explored. As essayist Shankar Lamichhane says, “The scattered topics must be addressed.”

This book, consisting of 23 essays, seeks to shed light on the often unnoticed and overlooked aspects of our daily lives. Each essay is filled with symbols that capture the emotions and subtleties of our existence.

In my other book, ‘An Outsider in the Court of God’, the protagonists affirm the justice of the divine. In my recent book, the same character experiences heaven but then returns to earth, finding the eternal bliss of heaven overwhelming. Eventually, the character realises that life should encompass both—the celebration of happiness and the acceptance of sadness.

My essays combine real-life experiences with the perspectives of an imagined character.

How did you come up with the book title?

The title ‘Prasna Haru Ta Ajhai Baaki Nai Rahechan…’ holds personal significance. I see words as images and symbols, much like how the word ‘house’ instantly brings to mind a structure. When you start with a short sentence, it can expand into a long one with multiple layers of meaning. Similarly, my extended title is a symbolic collage that encapsulates the unanswered questions of one’s life.

The title suggests that, regardless of our efforts, the ultimate truth about life can never be fully understood. As the ‘Bhagavad Gita’ states, truth is never absolute and may become more elusive as we get closer to it.

In other words, the mysteries of our existence will remain unresolved. However, these unanswered questions are a sign of being alive and conscious and being conscious means that there will always be questions about those unresolved mysteries.

The quest for answers continues, and life progresses. This ongoing search for answers and the acceptance of unresolved questions add to the beauty of life.

In the preface to your book, retired professor, Govinda Raj Bhattarai mentions that your writing style is reminiscent of Laxmi Prasad Devkota and Shankar Lamichhane. How have these literary figures influenced you?

I am fascinated by Devkota's poetic essays and Lamichhane's narrative style. My writings are influenced by Devkota's "table talk" approach to essay writing and Lamichhane's imaginative conversations with unseen entities.

As someone who enjoys poetry, my essays often blend elements of stories and poems. The works of Bertrand Russell, Francis Bacon, and Nirma Verma have also influenced me and my writing to some extent.

All writings are essentially acts of deconstruction, evolving from old forms into new ones, much like life itself. My essays explore new experiences and offer a fresh perspective on understanding life.

What is the objective of the “I” character of your essay? What does it want to convey?

Using the “I” character in my essays reflects a modern writing style focused on self-revelation. Thus, it is natural for the “I” character to be part of this self-expressive approach.

The “I” in my essays does not necessarily represent my personal experiences. Since everyone in society uses “I” to refer to themselves, its use in writing is primarily a stylistic choice.

From a contemporary perspective, the “I” character acts as a vehicle for expressing ideas through a personal address, similar to the styles of Devkota and Lamichhane.

This writing style embodies a desire to celebrate life, value oneself, and seek existential significance in every moment.

This style does not challenge the hidden aspects of one’s identity but rather expresses a desire to communicate with it, to endure the pain quietly, and to persist.

Unlike my previous book, which focused on my personal experiences, this book generalises people's social experiences to provide a broader perspective.

Your previous works indicate a strong inclination toward essay writing. What motivates you to choose essays as your preferred medium for writing?

Essays allow me to write poetically while maintaining a clear narrative structure. They offer the flexibility to express complex ideas and emotions with freedom and depth. This balance between lyrical expression and structured narrative makes essay writing the perfect medium for conveying my reflections.

What role do women characters play in your writing?

I see myself first as a person and then as a woman. As a human being, I am deeply affected by the socio-cultural experiences that impact women.

Our significance as women goes beyond the title of "woman" and is reflected in our various roles, such as the special duties associated with motherhood.

In my book, there is a chapter titled ‘Naayak Bhumikamaa Uni’. In this chapter, Nayak refers to a female character who embodies heroism.

I chose to call her that instead of a Naayika because the concept of Nayak in my essay represents a broader role that any woman can embody. Through Nayak , I have tried to portray that even women can be the centre of their world and create their focal points.

In a nutshell, the essay aims to convey that women’s existence should not be confined to merely being a support to men; they can also take centre stage while asserting their existence and capabilities.

By portraying women in such a way, what are you trying to tell society?

I want women to seek love, assert their existence, and claim their potential.

The message I want to convey to women is not to remain perpetually in a role of mere compassion. While compassion is a valuable trait, it is important to recognise opportunities that allow for diverse expressions of leadership, personal growth and innovation.

Momila’s Book Recommendations

Thus Spoke Zarathustra

Author: Friedrich Nietzsche

Publisher: Ernst Schmeitzner

I enjoy revisiting books I've read over time. I’m drawn to philosophy. This book which is beautifully written, is perfect for those interested in existentialism.

The Prophet

Author: Kahlil Gibran

Publisher: Alfred A Knopf

I favour the Lalit Genre of essays. ‘The Prophet’, crafted in this genre, offers a literary journey that enhances self-awareness and personal connection, making it particularly beloved of readers.

Bhagavad Gita

Author: Vyasa

The Bhagavad Gita is a significant scripture that depicts the essence of human life. Regardless of how often one reads it, there seems to be an endless depth of knowledge to uncover, making it a text worth revisiting.

Laxmi Nibandha Sangraha

Author: Laxmi Prasad Devkota

Publisher: Sajha Prakashan

Devkota’s essay collections are a refined piece of writing, which enriches both the heart and the mind. Its composition and essence are both exceptional.

Author: Madan Mani Dixit

The book explores a personal theory of love. Dixit’s work combines compelling arguments with beautiful prose. I regard this work as a true gem of Nepali literature.

Rishika Dhakal Dhakal is a culture and lifestyle intern at the Post.

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Egyptian fencer Nada Hafez reveals she competed at the Olympics while 7 months pregnant

Egyptian fencer Nada Hafez has a big surprise — she competed at the Paris Olympics  while seven months pregnant!

“What appears to you as two players on the podium, they were actually three!” the 26-year-old from Cairo wrote on Instagram on July 30. “It was me, my competitor, & my yet-to-come to our world, little baby!”

Hafez added, “My baby & I had our fair share of challenges, be it both physical & emotional. The rollercoaster of pregnancy is tough on its own, but having to fight to keep the balance of life & sports was nothing short of strenuous, however worth it.”

The athlete thanked her husband, cardiothoracic surgeon Ibrahim Ihab and her family for their support, writing, “This specific Olympics was different; Three times *Olympian* but this time carrying a little Olympian one!”

The soon-to-be mom made the Instagram announcement after she competed in round 16, ending her Olympic contention as she lost to Jeon Hayoung of South Korea, the Associated Press reported.

Hafez is a three-time Olympian, whose Instagram bio states she is a clinical pathologist. According to the International Fencing Federation , she began fencing at 11 years old and is also a gymnastics champion in Egypt.

Other Olympians have competed — and won medals — while pregnant, according to the official website of the Olympics : U.S. softball pitcher Michele Granger (1996), U.S. ice hockey player Lisa Brown-Miller (1998), Canadian curler Kristie Moore (2010) and U.S. speed skater Heather Richardson Bergsma (2018).

Moms competing in the Olympics can also enjoy, for the first time ever, a nursery located in the Athlete Village Plaza in Paris, according to the Olympics . The facility offers diapers, wipes and “a sanctuary where athletes can play with and feed their babies away from the hustle and bustle of the Olympic Games.”

U.S. track star and mother of two Allyson Felix, who led the initiative, told the Olympics, “I just knew how difficult it was to compete at the top level after I had my daughter and some practical things were really hard.”

The nursery, added Felix, “really tells women that you can choose motherhood and also be at the top of your game and not have to miss a beat.”

Peacock is streaming the Paris Olympics around the clock.  Learn more about accounts here . TODAY earns a commission on purchases. Peacock is owned by our parent company NBCUniversal.

Elise Solé is a writer and editor who lives in Los Angeles and covers parenting for TODAY Parents. She was previously a news editor at Yahoo and has also worked at Marie Claire and Women's Health. Her bylines have appeared in Shondaland, SheKnows, Happify and more.

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‘Thread that needle’: Kamala Harris’ criminal justice policies in California angered progressives and police 

As the new Democratic standard bearer, Vice President Kamala Harris has described her contest with former President Donald Trump in blunt terms — tough prosecutor versus civil and criminal defendant .

“I took on perpetrators of all kinds, predators who abused women, fraudsters who ripped off consumers, cheaters who broke the rules for their own game,” Harris said at a rally in Wisconsin on Tuesday. “So hear me when I say I know Donald Trump’s type.”

But critics say that Harris’ record as a prosecutor, first as the district attorney in San Francisco and later as the California attorney general, reveals a political chameleon rather than a tough-on-crime top cop, according to interviews with current and former law enforcement leaders across the state, civil rights advocates and politicians.

In a statement, Harris campaign spokesperson James Singer said, “During her career in law enforcement, Kamala Harris was a pragmatic prosecutor who successfully took on predators, fraudsters, and cheaters like Donald Trump.”

Harris has written two books about her time as a prosecutor and attorney general. In her 2009 book, “Smart on Crime: A Career Prosecutor’s Plan to Make Us Safer,” published near the end of her tenure as DA, Harris described herself as a prosecutor who was “tough on crime by being Smart on Crime,” said she promoted programs to fix recidivism and made “improving my office’s felony conviction rates my number one priority.”

Five years later, after the fatal police shooting of Michael Brown in Ferguson, Missouri, in 2014, which vaulted the Black Lives Movement onto the national stage and made criminal justice reform a top issue, Harris embraced the calls for change.

In her 2019 memoir, “The Truths We Hold: An American Journey,” published while she was senator, Harris described herself as a “progressive prosecutor.”

“I knew I was there for the victims. Both the victims of crimes committed and the victims of a broken criminal justice system,” Harris wrote. “For me, to be a progressive prosecutor is to understand — and act on — this dichotomy.”

Trump and his allies are now trying to emphasize the “progressive” part of Harris’ identity. On Tuesday, the former president attacked Harris as a “radical left person” and blamed current crime in the city on her tenure as district attorney.

“Really, what you should do is take a look at San Francisco now compared to before she became the district attorney, and you’ll see what she’ll do to our country,” Trump said.

'Tough' and 'compassionate' 

Harris, the daughter of an economist and a scientist , was born in Oakland, grew up in Berkeley and graduated from Howard University in 1986. She then attended the University of California law school in San Francisco, then known as Hastings, graduating in 1989, according to her congressional biography , and immediately began working as a prosecutor. She first worked at the Alameda County District Attorney’s office, prosecuting child sexual assault cases and later moved to the San Francisco City Attorney’s Office, which provides legal services to the city and represents it in civil claims; she served as head of the office’s division on children and families.

Louise Renne, who as San Francisco city attorney at the time was Harris’ boss, said she hired Harris because she was known for being “tough on the law” as well as “compassionate and kind,” Renne told NBC News in an interview this week.

In 2003, after working five years in San Francisco, Harris was elected the city’s first Black, South Asian and female district attorney.

During her seven years in that office, Harris began formulating a reputation of being a careful prosecutor committed to holding individuals who commit serious crimes accountable and helping nonviolent offenders turn their lives around.

Lateefah Simon, who started the office’s first youth offender re-entry division under Harris, praised her approach.

“She’s the only district attorney that I would ever work for to this day, because I believed the ethics that she put into the office,” said Simon, who is now running for Congress in the Bay Area as a Democrat. “She tried to create an office that was fair and balanced.” 

Four months after Harris was sworn in, a gang member shot and killed police Officer Isaac Espinoza in April 2004. She declined to charge the gunman with a capital offense, sparing him from the death penalty. Harris’ decision rankled California’s political leadership.

During Espinoza’s funeral, Sen. Dianne Feinstein, D-Calif., slammed Harris’ decision. “This is not only the definition of tragedy, it’s the special circumstance called for by the death penalty law,” Feinstein said at the time. 

Throughout her tenure as district attorney, Harris focused on securing convictions. Felony conviction rates rose from 52% to 71%, and gun crime convictions rose to 92% in the first five years she was in office, according to her book.

“We are sending three times as many offenders to state prison [as] we were in 2001, three years before I took office,” Harris wrote in her 2009 book.

She also increased convictions for drug sellers, from 56% in 2003 to 74% in 2008, Harris noted. At the same time, Harris also implemented the Back on Track program, which provided nonviolent offenders — many of whom were low-level drug dealers — with the chance to receive a high school diploma, job training and access to available work, instead of prison sentences.

“The imperative today is both to go after the worst criminals and also to redirect the future of lower level offenders,” wrote Harris in her 2009 book.

Her relationship with progressives grew strained. She pushed for the prosecution of truancy cases — which resulted in the parents of children who were habitually absent from school being prosecuted and forced to pay fines of up $2,500 and potentially serving up to a year in jail. Some critics said the policy disproportionately affected Black families.

A Harris campaign aide said the policy was effective: "Truancy dropped by 33 percent because of the policy and it also helped people in the community — this wasn’t one or two days; this was kids missing 60 to 80 days out of a 180-day school year."

Harris also clashed with the San Francisco Board of Supervisors over a policy related to undocumented immigrants . In 1989, the board made San Francisco a “sanctuary city,” which meant that local police were generally not allowed to share any information with federal immigration agencies that they had obtained from interactions with undocumented people.

Harris, along with then- San Francisco Mayor Gavin Newsom , later supported a policy that would require law enforcement to notify U.S. Immigration and Customs Enforcement if an undocumented juvenile immigrant was arrested under suspicion of committing a felony.  

David Campos, who has served on the San Francisco Board of Supervisors as well as the Police Commission, said he and other progressives have not always agreed with Harris, but supports her bid for the presidency.

“She will be able to bring forward an experience, that perspective, that points to results where she was able to thread that needle between being tough on crime and also being reform-minded when it comes to criminal justice,” said Campos, who is now the vice-chair of the California Democratic Party.

A Harris campaign aide said, "If you’re angering the far left and the far right, you’re probably doing something right."

Prison reform

Several years after Harris was elected state attorney general in 2010, California voters passed a ballot measure that enacted sweeping sentencing reforms across the state. In an effort to relieve overcrowding in the state's prison, the proposition reclassified a list of felonies as misdemeanors, including certain drug crimes and theft — including shoplifting of property valued at less than $950.

The attorney general’s office under Harris released a summary of the law , called Proposition 47, which predicted that prison and jail populations would decrease while funding for truancy reduction programs and mental health services would rise. It also predicted that the state criminal justice system would save hundreds of millions of dollars due to the changes, and local prosecutors and sheriffs would have reduced workloads.

As of last week, prison officials reported, there were 92,480 people locked up in California’s prison systems, down from a height of more than 156,000 inmates during the early 2010s before the law was passed. But as NBC News reported last year , California’s reforms created a prison-to-homelessness pipeline, as counties were overwhelmed with an influx of returning inmates.

Violent crime, meanwhile, has increased across the state. The state attorney general’s office reported that from 2014 to 2023, violent crime had risen by more than 30% — including jumps in rapes, aggravated assaults and murders.

Although Harris didn’t take a formal position on the measure, Republicans accused her of misrepresenting Proposition 47 to the public. Steve Cooley, who served as the Los Angeles County district attorney from 2000 to 2012, blamed the rise in crime on Harris and the referendum.

“The damage has been untold and, in a sense, irreparable,” said Cooley, who ran as a Republican against Harris for attorney general. “It was beyond a bait and switch. It was fraud by misrepresentation.”

Critics also blame a rise in retail theft in California on Proposition 47. They say the reforms enable serial shoplifters to cycle in and out of police custody with little accountability. Even if they are repeatedly arrested, they are only charged with misdemeanors as long as the goods are valued at less than $950.

Frustration over shoplifting is now driving voters to try to amend the law. In November, California residents will decide whether to amend Proposition 47 to allow people with two theft convictions to be charged with a felony after being caught stealing a third time. It would also permit judges to sentence repeat “hard drug” offenders to prison instead of jail.

Douglas Eckenrod, a former deputy director of parole for the California prison system, who is now running for sheriff as a Republican in Sedona, Arizona, said Harris was too lenient on criminals. 

“Kamala Harris is not a hard-liner [on crime],” Eckenrod said. “Prop 47 couldn’t happen without the AG’s office support. Her support of it was literally critical.”

In 2017, Harris left her post as California’s attorney general after being elected to the U.S. Senate.

Police reform

Harris’ relationship with both police officers and police reform activists has been fraught. 

When she ran for attorney general in 2010, the San Francisco police union president did not back her, citing her refusal to seek the death penalty in the killing of Officer Espinoza. “That is a relationship that is never going to be OK,” union boss Gary Delagnes told SF Weekly at the time.

Harris also attracted criticism from those on the left. Civil rights attorneys and police reform advocates lambasted her for failing to charge police officers who they said had used excessive force in deadly confrontations. 

John Burris, an Oakland-based civil rights attorney who has sued police departments and officers across the state, said he couldn’t recall a police violence case that Harris, as San Francisco district attorney and later as California attorney general, chose to prosecute. But he added, prosecutors during that era rarely challenged police officers.

“It’s no secret that prosecuting police in shooting cases is an uphill battle for the most part,” Burris said. “I thought that she appreciated those issues, even though I didn’t necessarily agree with the ultimate decision.”

Harris also rarely used a state law, enacted in 2001, that allows the attorney general to investigate problematic local law enforcement agencies for widespread abuses. In December 2016, weeks before she was sworn in as senator, Harris announced that her office would investigate the Kern County Sheriff’s Office and the Bakersfield Police Department over allegations of excessive force and serious misconduct.

A spokesperson for California Attorney General Rob Bonta, a Democrat, defended her record and said in a statement to NBC News that Harris also opened an investigation into the Stockton School District and its school police department. The California Department of Justice later found that the Stockton school district had referred a disproportionate number of Black, Latino and disabled students to law enforcement.

The spokesperson also noted that Harris launched an open data initiative that releases the number of law enforcement officers killed or assaulted on the job, the number of people who die in custody, and the number of arrests and bookings. She also announced new requirements for reporting officer-involved shootings and use of force incidents. 

Despite complaints that she failed to hold police accountable for abusive behavior, Harris said in her 2019 memoir that she supported the mission of Black Lives Matter. She credited the protests for motivating her to make several policy changes. 

Harris wrote that she required officers in California to attend anti-bias training and ordered some state-level officers to start to wear body cameras.

“I was able to do it because the Black Lives Matter movement had created intense pressure,” Harris wrote. “By forcing these issues onto the national agenda, the movement created an environment on the outside that helped give me the space to get it done on the inside.”

CORRECTION: A previous version of this article misstated where Harris grew up. She grew up in Berkeley, not Oakland (where she was born).

Alexandra Chaidez is an associate producer with the NBC News Investigative Unit

Simone Weichselbaum is a national investigative reporter for NBC News, focusing on local and federal law enforcement issues. She previously was a police reporter for The Marshall Project, the New York Daily News and the Philadelphia Daily News. She holds a graduate degree in criminology from the University of Pennsylvania.

Andrew Blankstein is an investigative reporter for NBC News. He covers the Western U.S., specializing in crime, courts and homeland security. 

Home — Essay Samples — Life — Life Changing Experience — A Reflection of the Life Changing Experience in My Life

A Reflection of The Life Changing Experience in My Life

• Categories: Life Changing Experience Life Lesson

About this sample

Words: 591 |

Published: Aug 14, 2018

Words: 591 | Page: 1 | 3 min read

Life-changing experience

Works cited.

• Brown, D. (2010). The First-Day-of-Work Experience: A Review of Research and Recommendations. Journal of Management, 36(1), 176-217.
• Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
• Heskett, J. (2002). The Culture Cycle: How to Shape the Unseen Force that Transforms Performance. Financial Times Prentice Hall.
• Jackson, P., & Delehanty, H. (2012). Eleven Rings: The Soul of Success. Penguin Books.
• Katz, D., & Kahn, R. L. (1978). The Social Psychology of Organizations (2nd ed.). Wiley.
• Kjerulf, A. (2012). Happy Hour is 9 to 5: How to Love Your Job, Love Your Life and Kick Butt at Work. Createspace Independent Publishing Platform.
• Levy, P. E., & Williams, J. R. (2004). The Social Context of Performance Appraisal: A Review and Framework for the Future. Journal of Management, 30(6), 881-905.
• Pink, D. H. (2009). Drive: The Surprising Truth About What Motivates Us. Riverhead Books.
• Robbins, S. P., Judge, T. A., & Campbell, T. T. (2019). Organizational Behavior (18th ed.). Pearson.
• Vallerand, R. J., Blanchard, C., Mageau, G. A., Koestner, R., Ratelle, C., Léonard, M., Gagné, M., & Marsolais, J. (2003). Les passions de l'âme: On obsessive and harmonious passion. Journal of Personality and Social Psychology, 85(4), 756-767.

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